Bsn syntha-6 protein powder drink mix, Vanilla ice cream, Vanilla ice cream

USDA name: Syntha-6 protein powder drink mix, Vanilla ice cream, Vanilla ice cream

Brandedby Glanbia Performance Nutrition, Inc.

190 calories in 1 serving (47 g). Per 100 g, protein: 46.8 g, carbohydrates: 31.9 g, fat: 10.6 g.

Serving
1
= 47 g
190KCAL

Bsn syntha-6 protein powder drink mix, Vanilla ice cream, Vanilla ice cream, 1 serving (47 g)

190 calories

Protein
22 g
Carbs
15 g
Fat
5 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (47 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Cholesterol 89.8 mg30%
Sodium 180 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g21%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 22 g
Calcium 150 mg12%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Phosphorus11% 140 mg
  • Sodium8% 180 mg
  • Potassium5% 240 mg
  • Magnesium4% 15 mg

Ingredients

Protein matrix comprised of (whey protein concentrate, Calcium caseinate, Hydrolyzed whey protein concentrate, Whey protein isolate, Micellar casein, Milk protein isolate), Polydextrose, Creamer (sunflower oil, Corn syrup solids, Sodium caseinate, Mono- and diglycerides, Dipotassium phosphate, Tricalcium phosphate, Soy lecithin, Tocopherols), Natural and artificial flavor, Maltodextrin, Mct powder (medium chain triglycerides, Silicon dioxide, Maltodextrin), Lecithin, Cellulose gum, Salt, Sucralose, Acesulfame potassium.

Brand
Bsn
Made by
Glanbia Performance Nutrition, Inc.
Barcode (GTIN/UPC)
834266007103
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-05-25

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 87%

    Same value as 4 of 1,874 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 5 of 1,889 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 5 of 1,727 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 8 of 1,882 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 3 of 1,851 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 2 of 1,715 other records.

    leastmost

Questions

How many calories are in bsn syntha-6 protein powder drink mix, vanilla ice cream, vanilla ice cream?
1 serving (47 g): 190 calories; protein: 22 g, carbohydrates: 15 g, fat: 5 g.
How much protein is in bsn syntha-6 protein powder drink mix, vanilla ice cream, vanilla ice cream?
46.8 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in bsn syntha-6 protein powder drink mix, vanilla ice cream, vanilla ice cream?
19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy404 kcal
Protein46.8 g
Total lipid (fat)10.6 g
Carbohydrate, by difference31.9 g
Fiber, total dietary12.8 g
Total Sugars8.5 g
Sugars, added4.3 g
Calcium, Ca319 mg
Magnesium, Mg32 mg
Phosphorus, P298 mg
Potassium, K511 mg
Sodium, Na383 mg
Fatty acids, total saturated4.3 g
Fatty acids, total monounsaturated5.3 g
Cholesterol191 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593281, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.