Bsn syntha-6 protein 22 g powder drink mix, Strawberry milkshake, Strawberry milkshake

USDA name: Syntha-6 protein 22 g powder drink mix, Strawberry milkshake, Strawberry milkshake

Brandedby Glanbia Performance Nutrition, Inc.

200 calories in 1 Scoop (47 g). Per 100 g, protein: 46.8 g, carbohydrates: 31.9 g, fat: 12.8 g.

Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more calories than 95%, and more total fat than 94%.

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Serving
1
= 47 g
200KCAL
Where the calories come from

Bsn syntha-6 protein 22 g powder drink mix, Strawberry milkshake, Strawberry milkshake, 1 Scoop (47 g)

200 calories

  • Protein22 g44% of calories
  • Carbs15 g30% of calories

    incl. 6 g fiber · 4 g sugars

  • Fat6 g27% of calories

Nutrition Facts

Serving size1 Scoop (47 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Cholesterol 70 mg23%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g21%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 22 g
Calcium 200 mg15%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Phosphorus10% 130 mg
  • Sodium7% 160 mg
  • Potassium5% 230 mg
  • Magnesium4% 15 mg

Ingredients

Protein matrix comprised of (whey protein concentrate, Calcium caseinate, Hydrolyzed whey protein concentrate, Whey protein isolate, Micellar casein, Milk protein isolate), Polydextrose, Creamer (sunflower oil, Corn syrup solids, Sodium caseinate, Mono- and diglycerides, Dipotassium phosphate, Tricalcium phosphate, Soy lecithin, Tocopherols), Natural and artificial flavor, Mct powder (medium chain triglycerides, Silicon dioxide, Maltodextrin), Lecithin, Cellulose gum, Salt, Beet juice powder (color), Sucralose, Acesulfame potassium.

Brand
Bsn
Made by
Glanbia Performance Nutrition, Inc.
Label serving
1 Scoop
Barcode (GTIN/UPC)
834266006151
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-05-25

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 9 of 1,807 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 6 of 1,792 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 5 of 1,649 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 8 of 1,801 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 3 of 1,771 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 4 of 1,704 other records.

    leastmost

Questions

How many calories are in bsn syntha-6 protein 22 g powder drink mix, strawberry milkshake, strawberry milkshake?
1 Scoop (47 g): 200 calories; protein: 22 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in bsn syntha-6 protein 22 g powder drink mix, strawberry milkshake, strawberry milkshake?
46.8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in bsn syntha-6 protein 22 g powder drink mix, strawberry milkshake, strawberry milkshake?
19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy426 kcal
Protein46.8 g
Total lipid (fat)12.8 g
Carbohydrate, by difference31.9 g
Fiber, total dietary12.8 g
Total Sugars8.5 g
Sugars, added4.3 g
Calcium, Ca426 mg
Magnesium, Mg32 mg
Phosphorus, P277 mg
Potassium, K489 mg
Sodium, Na340 mg
Fatty acids, total saturated4.3 g
Fatty acids, total monounsaturated6.4 g
Cholesterol149 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593279, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.