Bsn syntha-6 ultra premium protein 22g matrix powder drink mix, Chocolate milkshake, Chocolate milkshake

USDA name: Syntha-6 ultra premium protein 22g matrix powder drink mix, Chocolate milkshake, Chocolate milkshake

Brandedby Glanbia Performance Nutrition, Inc.

190 calories in 1 serving (47 g). Per 100 g, protein: 46.8 g, carbohydrates: 29.8 g, fat: 10.6 g.

Serving
1
= 47 g
190KCAL

Bsn syntha-6 ultra premium protein 22g matrix powder drink mix, Chocolate milkshake, Chocolate milkshake, 1 serving (47 g)

190 calories

Protein
22 g
Carbs
14 g
Fat
5 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving size1 serving (47 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Cholesterol 85.1 mg28%
Sodium 240 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 6 g21%
Total Sugars 3 g
Includes Added Sugars 0.99 g2%
Protein 22 g
Calcium 160 mg12%
Iron 1.7 mg9%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Phosphorus13% 160 mg
  • Calcium12% 160 mg
  • Sodium10% 240 mg
  • Iron9% 1.7 mg
  • Potassium8% 390 mg
  • Magnesium8% 34.8 mg

Ingredients

Protein matrix comprised of (whey protein concentrate, Calcium caseinate, Hydrolyzed whey protein concentrate, Whey protein isolate, Micellar casein, Milk protein isolate), Polydextrose, Creamer (sunflower oil, Corn syrup solids, Sodium caseinate, Mono- and diglycerides, Dipotassium phosphate, Tricalcium phosphate, Soy lecithin, Tocopherols), Cocoa powder (processed with alkali), Natural and artificial flavor, Mct powder (medium chain triglycerides, Silicon dioxide, Maltodextrin), Maltodextrin, Salt, Lecithin, Cellulose gum, Acesulfame potassium, Sucralose.

Brand
Bsn
Made by
Glanbia Performance Nutrition, Inc.
Barcode (GTIN/UPC)
834266006205
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-05-25

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 0 of 1,715 other records.

    leastmost
  • Total fat

    Higher than 87%

    Same value as 4 of 1,874 other records.

    leastmost
  • Calories

    Higher than 87%

    Same value as 5 of 1,889 other records.

    leastmost
  • Fiber

    Higher than 87%

    Same value as 5 of 1,727 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 2 of 1,882 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 2 of 1,878 other records.

    leastmost

Questions

How many calories are in bsn syntha-6 ultra premium protein 22g matrix powder drink mix, chocolate milkshake, chocolate milkshake?
1 serving (47 g): 190 calories; protein: 22 g, carbohydrates: 14 g, fat: 5 g.
How much protein is in bsn syntha-6 ultra premium protein 22g matrix powder drink mix, chocolate milkshake, chocolate milkshake?
46.8 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in bsn syntha-6 ultra premium protein 22g matrix powder drink mix, chocolate milkshake, chocolate milkshake?
17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy404 kcal
Protein46.8 g
Total lipid (fat)10.6 g
Carbohydrate, by difference29.8 g
Fiber, total dietary12.8 g
Total Sugars6.4 g
Sugars, added2.1 g
Calcium, Ca340 mg
Iron, Fe3.6 mg
Magnesium, Mg74 mg
Phosphorus, P340 mg
Potassium, K830 mg
Sodium, Na511 mg
Fatty acids, total saturated4.3 g
Fatty acids, total monounsaturated5.3 g
Cholesterol181 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593280, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.