Bruks bars apple pecan bars, Apple pecan
USDA name: Apple pecan bars, Apple pecan
Brandedby Pmi Distribution
230 calories in 1 bar (54 g). Per 100 g, protein: 5.6 g, carbohydrates: 53.7 g, fat: 24.1 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 89%, and less protein than 85%.
Bruks bars apple pecan bars, Apple pecan, 1 bar (54 g)
230 calories
- Protein3 g5% of calories
- Carbs29 g47% of calories
incl. 5 g fiber · 19 g sugars
- Fat13 g48% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 639725988098 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium7% 160 mg
- Iron6% 1.1 mg
- Calcium3% 40 mg
Ingredients
Organic dates, Organic coconut oil, Gluten-free oats, Organic maple syrup, Pecans, Granny smith apples, Organic chia seeds, Organic ground flaxseed, Arrowroot powder, Cinnamon, Salt, Natural vanilla extract, Xanthan gum.
- Brand
- Bruks bars
- Made by
- Pmi Distribution
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 639725988098
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-03-13
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 89%
Same value as 0 of 7,952 other records.
leastmostProtein
Lower than 85%
Same value as 96 of 7,955 other records.
leastmostTotal fat
Higher than 78%
Same value as 2 of 7,962 other records.
leastmostIron
Lower than 71%
Same value as 183 of 7,772 other records.
leastmostFiber
Higher than 69%
Same value as 20 of 7,895 other records.
leastmostCalcium
Lower than 64%
Same value as 31 of 7,709 other records.
leastmost
Questions
- How many calories are in bruks bars apple pecan bars, apple pecan?
- 1 bar (54 g): 230 calories; protein: 3 g, carbohydrates: 29 g, fat: 13 g.
- How much protein is in bruks bars apple pecan bars, apple pecan?
- 5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in bruks bars apple pecan bars, apple pecan?
- 44.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 426 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 24.1 g |
| Carbohydrate, by difference | 53.7 g |
| Fiber, total dietary | 9.3 g |
| Total Sugars | 35.2 g |
| Calcium, Ca | 74 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 296 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 13 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286457, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.