Brown bag sandwich co. turkey, Ham & cheddar combo, Turkey, Ham & cheddar

USDA name: Turkey, Ham & cheddar combo, Turkey, Ham & cheddar

Brandedby Fresh Grill, Llc

estimated 377 calories in 1 Sandwich (208 g). Per 100 g, protein: 12.5 g, carbohydrates: 18.8 g, fat: 6.3 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: less potassium than 96%, and less total fat than 75%.

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Serving
1
= 208 g
377EST. KCAL
Where the calories come from

Brown bag sandwich co. turkey, Ham & cheddar combo, Turkey, Ham & cheddar, 1 Sandwich (208 g)

377 calories

Estimated calories

  • Protein26 g28% of calories
  • Carbs39 g41% of calories

    incl. 2.1 g fiber · 5 g sugars

  • Fat13 g31% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Sandwich (208 g)
Amount per serving
Calories
377
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 74.9 mg25%
Sodium 1,450 mg63%
Total Carbohydrate 39 g14%
Dietary Fiber 2.1 g7%
Total Sugars 5 g
Protein 26 g
Potassium 14.6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

Find it at

Barcode 677684412582 · We may earn a commission

Ingredients

Wheat bread (enriched bleached flour[bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Folic acid], Water, Cracked wheat, High fructose corn syrup, Whole wheat flour, Yeast, Wheat gluten, Rolled oats, Partially hydrogenated soybean & cottonseed oils, Contains less than 2% of each of the following: corn syrup, Salt, Wheat bran, Oat bran, Soy lecithin, Caramel color, Calcium propionate [preservative), Azodicarbonamide, Ascorbic acid added as a dough conditioner, Carbamide, Calcium peroxide, Calcium phosphate), Turkey (turkey breast, White turkey, Turkey broth and 2% or less of: modified food starch, Salt, Dextrose, Carrageenan, Sodium citrate, Sodium phosphate, Sugar, Natural flavoring, Sodium diacetate), Ham water. Salt, Dextrose, Sugar, Sodium phosphate. Sodium erythorbate, Sodium nitrite and flavorings), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color).

Brand
Brown bag sandwich co.
Made by
Fresh Grill, Llc
Label serving
1 Sandwich
Barcode (GTIN/UPC)
677684412582
Category
Prepared Subs & Sandwiches
Label updated
2022-01-31

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 1 of 349 other records.

    leastmost
  • Calories (estimated)

    Lower than 85%

    Same value as 0 of 1,058 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 4 of 1,056 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 2 of 1,049 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 1 of 1,044 other records.

    leastmost
  • Protein

    Lower than 57%

    Same value as 13 of 1,049 other records.

    leastmost

Questions

How many calories are in brown bag sandwich co. turkey, ham & cheddar combo, turkey, ham & cheddar?
1 Sandwich (208 g): estimated 377 calories; protein: 26 g, carbohydrates: 39 g, fat: 13 g.
How much protein is in brown bag sandwich co. turkey, ham & cheddar combo, turkey, ham & cheddar?
12.5 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in brown bag sandwich co. turkey, ham & cheddar combo, turkey, ham & cheddar?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Protein12.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference18.8 g
Fiber, total dietary1 g
Total Sugars2.4 g
Potassium, K7 mg
Sodium, Na697 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2270746, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.