Brown bag sandwich co. egg salad on wheat sandwich, Egg salad
USDA name: Egg salad on wheat sandwich, Egg salad
Brandedby Fresh Grill, Llc
330 calories in 1 Sandwich (133 g). Per 100 g, protein: 10.5 g, carbohydrates: 21.8 g, fat: 14.3 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: less sodium than 94%, and more fiber than 94%.
Brown bag sandwich co. egg salad on wheat sandwich, Egg salad, 1 Sandwich (133 g)
330 calories
- Protein14 g16% of calories
- Carbs29 g34% of calories
incl. 4 g fiber · 5 g sugars
- Fat19 g50% of calories
Nutrition Facts
Calories330
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 677684520584 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin D7% 1.3 µg
minerals
% of the Daily Value in this serving
- Iron17% 3 mg
- Sodium17% 380 mg
- Calcium4% 53.2 mg
- Potassium4% 177 mg
Ingredients
Egg salad (hard cooked eggs, Mayonnaise (soybean oil, Vinegar, Eggs, Water, Salt, Egg yolks, Sugar calcium disodium edta (to protect flavor), Dried garlic dried onions, Natural flavor), Panko bread crumbs (bleached wheat flour, Yeast, Sugar, Salt) dijon mustard (distilled vinegar, Water, #1 grade mustard seed, Salt, Chardonnay wine, Citric acid, Tartaric acid, Spices and turmeric), Yellow mustard (distilled white vinegar, Water, Mustard seed, Mustard bran, Salt turmeric, Spices), Ground white pepper, Salt), Large wheat bread (wheat flour, Water, Whole wheat flour, Sugar, Wheat (chickory root fiber) vegetable bran, Yeast, Wheat gluten, Inulin oil [palm and/or fractionated wheat flour, Wheat germ, Salt, Palm and canola oil], Cultured soy lecithin, Monoglycerides datem, Lactic acid, Enrichment (thiamin mononitrate, Riboflavin, Niacin, Folic acid, Reduced iron, Zinc oxide]).
- Brand
- Brown bag sandwich co.
- Made by
- Fresh Grill, Llc
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 677684520584
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2023-05-23
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 94%
Same value as 3 of 1,049 other records.
leastmostFiber
Higher than 94%
Same value as 9 of 1,038 other records.
leastmostIron
Higher than 90%
Same value as 2 of 1,026 other records.
leastmostTotal fat
Higher than 84%
Same value as 6 of 1,056 other records.
leastmostProtein
Lower than 80%
Same value as 1 of 1,049 other records.
leastmostCalcium
Lower than 77%
Same value as 7 of 1,027 other records.
leastmost
Questions
- How many calories are in brown bag sandwich co. egg salad on wheat sandwich, egg salad?
- 1 Sandwich (133 g): 330 calories; protein: 14 g, carbohydrates: 29 g, fat: 19 g.
- How much protein is in brown bag sandwich co. egg salad on wheat sandwich, egg salad?
- 10.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in brown bag sandwich co. egg salad on wheat sandwich, egg salad?
- 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 248 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 14.3 g |
| Carbohydrate, by difference | 21.8 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 3.8 g |
| Sugars, added | 3 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 133 mg |
| Sodium, Na | 286 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 184 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2585934, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.