Brookshire's onion soup mix

USDA name: Onion soup mix

Brandedby Brookshire Grocery Company

20 calories in 1 Tbsp (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: more fiber than 95%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 7 g
20KCAL
Where the calories come from

Brookshire's onion soup mix, 1 Tbsp (7 g)

20 calories

  • Protein1 g17% of calories
  • Carbs5 g83% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 560 mg24%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 092825104322 · We may earn a commission

Ingredients

Dehydrated onion, Salt, Hydrolyzed soy and corn and wheat protein, Maltodextrin, Sugar, Contains 2% or less of: corn starch, Color (caramel), Dehydrated, Garlic, Partially hydrogenated vegetable shortening (contains soybean oil), Autolyzed yeast extract, Soybean oil, Corn syrup, Solids, Thiamine hydrochloride, Disodium inosinate, Disodium guanylate.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Label serving
1 Tbsp
Barcode (GTIN/UPC)
092825104322
Category
Other Soups
Label updated
2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 39 of 2,833 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 21 of 2,892 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 12 of 2,906 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 44 of 2,862 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 48 of 2,900 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 367 of 2,901 other records.

    leastmost

Questions

How many calories are in brookshire's onion soup mix?
1 Tbsp (7 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in brookshire's onion soup mix?
14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's onion soup mix?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 7 reported nutrients, per 100 g+
Energy286 kcal
Protein14.3 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary14.3 g
Total Sugars14.3 g
Sodium, Na8,000 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076430, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.