Brookshire's, Mixed nuts
Brandedby Brookshire Grocery Company
170 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 21.4 g, fat: 53.6 g.
Brookshire's, Mixed nuts, 1 onz (28 g)
170 calories
- Protein
- 6 g
- Carbs
- 6 g
- Fat
- 15 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)13% 2 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium64% 35 µg
- Copper44% 0.4 mg
- Manganese24% 0.56 mg
- Magnesium14% 59.9 mg
- Phosphorus12% 150 mg
- Sodium5% 110 mg
- Iron4% 0.72 mg
- Calcium3% 40 mg
Ingredients
Peanuts, Cashews, Almonds, Brazils, Filberts, Pecans, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Sea salt.
- Brand
- Brookshire's
- Made by
- Brookshire Grocery Company
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 092825093459
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-07-14
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 84%
Same value as 894 of 21,427 other records.
leastmostProtein
Higher than 81%
Same value as 1,592 of 21,424 other records.
leastmostCalcium
Higher than 81%
Same value as 820 of 20,880 other records.
leastmostCalories
Higher than 80%
Same value as 1,439 of 21,485 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 1,035 of 21,337 other records.
leastmostSodium
Higher than 66%
Same value as 472 of 21,437 other records.
leastmost
Questions
- How many calories are in brookshire's, mixed nuts?
- 1 onz (28 g): 170 calories; protein: 6 g, carbohydrates: 6 g, fat: 15 g.
- How much protein is in brookshire's, mixed nuts?
- 21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in brookshire's, mixed nuts?
- 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 607 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 53.6 g |
| Carbohydrate, by difference | 21.4 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 2.6 mg |
| Magnesium, Mg | 214 mg |
| Phosphorus, P | 536 mg |
| Sodium, Na | 393 mg |
| Copper, Cu | 1.4 mg |
| Manganese, Mn | 2 mg |
| Selenium, Se | 125 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Niacin | 7.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total monounsaturated | 28.6 g |
| Fatty acids, total polyunsaturated | 14.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051065, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.