Brookshire's frozen fresh blackberries
USDA name: Frozen fresh blackberries
Brandedby Brookshire Grocery Company
90 calories in 1 cup (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 15.7 g, fat: 0.71 g.
Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more fiber than 91%, and less vitamin C than 88%.
Brookshire's frozen fresh blackberries, 1 cup (140 g)
90 calories
- Protein2 g8% of calories
- Carbs22 g84% of calories
incl. 7 g fiber · 15 g sugars
- Fat0.99 g9% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 092825096108 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium3% 40.6 mg
Little or none: Sodium.
Ingredients
Blackberries.
- Brand
- Brookshire's
- Made by
- Brookshire Grocery Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 092825096108
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 91%
Same value as 56 of 1,972 other records.
leastmostVitamin C
Lower than 88%
Same value as 22 of 1,614 other records.
leastmostCalcium
Higher than 86%
Same value as 110 of 2,018 other records.
leastmostTotal fat
Higher than 83%
Same value as 187 of 2,154 other records.
leastmostIron
Higher than 83%
Same value as 112 of 2,010 other records.
leastmostProtein
Higher than 82%
Same value as 162 of 2,168 other records.
leastmost
Questions
- How many calories are in brookshire's frozen fresh blackberries?
- 1 cup (140 g): 90 calories; protein: 2 g, carbohydrates: 22 g, fat: 0.99 g.
- How much protein is in brookshire's frozen fresh blackberries?
- 1.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in brookshire's frozen fresh blackberries?
- 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Giant eagle freshly frozen blackberries
- Raley's fresh frozen blackberries
- Raley's fresh frozen blackberries
- Freedom's choice fresh frozen blackberries
- Stater bros. freshly frozen unsweetened blackberries, Unsweetened
- Hy-vee freshly frozen unsweetened blackberries, Unsweetened
- Simple truth berry medley freshly frozen raspberries, Strawberries & blackberries, Berry medley
- Raley's fresh frozen strawberries, Blackberries, Blueberries & raspberries berry medley, Berry
All 14 reported nutrients, per 100 g+
| Energy | 64 kcal |
| Protein | 1.4 g |
| Total lipid (fat) | 0.71 g |
| Carbohydrate, by difference | 15.7 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 10.7 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.77 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Vitamin A, IU | 143 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099108, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.