Brookshire's frozen fresh blackberries
USDA name: Frozen fresh blackberries
Brandedby Brookshire Grocery Company
90 calories in 1 cup (140 g). 1.4 g protein, 15.7 g carbs and 0.71 g fat per 100 g.
Brookshire's frozen fresh blackberries, 1 cup (140 g)
90 calories
- Protein
- 2 g
- Carbs
- 22 g
- Fat
- 0.99 g
- Fiber
- 7 g
- Sugars
- 15 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C5% 4.8 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium3% 40.6 mg
Little or none: Sodium.
Ingredients
Blackberries.
- Brand
- Brookshire's
- Made by
- Brookshire Grocery Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 092825096108
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2017-07-14
How it compares
Against the 2159 foods in Frozen Fruit & Fruit Juice Concentrates, per 100 g.
Sodium
Lower than 100%
leastmostFiber
Higher than 91%
leastmostVitamin C
Lower than 90%
leastmostCalcium
Higher than 86%
leastmostTotal fat
Higher than 83%
leastmostIron
Higher than 83%
leastmost
Questions
- How many calories are in brookshire's frozen fresh blackberries?
- 1 cup (140 g) has 90 calories, 2 g of protein, 22 g of carbohydrates and 0.99 g of fat.
- How much protein is in brookshire's frozen fresh blackberries?
- 1.4 g per 100 g, which is 9% of its calories.
- How many net carbs are in brookshire's frozen fresh blackberries?
- 10.7 g per 100 g: 15.7 g of carbohydrates minus 5 g of fiber.
Similar foods
- Raley's fresh frozen blackberries
- Raley's fresh frozen blackberries
- Giant eagle freshly frozen blackberries
- Freedom's choice fresh frozen blackberries
- Hy-vee freshly frozen unsweetened blackberries, Unsweetened
- Stater bros. freshly frozen unsweetened blackberries, Unsweetened
- Simple truth berry medley freshly frozen raspberries, Strawberries & blackberries, Berry medley
- Raley's fresh frozen strawberries, Blackberries, Blueberries & raspberries berry medley, Berry
All 14 nutrients, per 100 g+
| Energy | 64 kcal |
| Protein | 1.4 g |
| Total lipid (fat) | 0.71 g |
| Carbohydrate, by difference | 15.7 g |
| Fiber, total dietary | 5 g |
| Total Sugars | 10.7 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.77 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Vitamin A, IU | 143 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2099108, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.