Simple truth berry medley freshly frozen raspberries, Strawberries & blackberries, Berry medley
USDA name: Berry medley freshly frozen raspberries, Strawberries & blackberries, Berry medley
Brandedby The Kroger Co.
50 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.9 g, fat: 0 g.
Simple truth berry medley freshly frozen raspberries, Strawberries & blackberries, Berry medley, 1 cup (140 g)
50 calories
- Protein
- 0.99 g
- Carbs
- 18 g
- Fat
- 0 g
- Fiber
- 6 g
- Sugars
- 13 g
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C50% 44.9 mg
minerals
% of the Daily Value in this serving
- Iron6% 0.99 mg
- Potassium4% 210 mg
- Calcium2% 29.4 mg
Little or none: Sodium.
Ingredients
Organic raspberries, Organic strawberries, Organic blackberries.
- Brand
- Simple truth
- Made by
- The Kroger Co.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 011110912374
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2021-05-10
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 86%
Same value as 193 of 2,178 other records.
leastmostFiber
Higher than 84%
Same value as 98 of 1,973 other records.
leastmostCalcium
Higher than 78%
Same value as 75 of 2,019 other records.
leastmostIron
Higher than 75%
Same value as 119 of 2,011 other records.
leastmostVitamin C
Higher than 54%
Same value as 6 of 1,615 other records.
leastmostSugars
Higher than 52%
Same value as 82 of 2,155 other records.
leastmost
Questions
- How many calories are in simple truth berry medley freshly frozen raspberries, strawberries & blackberries, berry medley?
- 1 cup (140 g): 50 calories; protein: 0.99 g, carbohydrates: 18 g, fat: 0 g.
- How much protein is in simple truth berry medley freshly frozen raspberries, strawberries & blackberries, berry medley?
- 0.71 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in simple truth berry medley freshly frozen raspberries, strawberries & blackberries, berry medley?
- 8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Simple truth triple berry freshly frozen blueberries blackberries & raspberries medley, Triple berry
- Hy-vee freshly frozen unsweetened berry medley strawberries, Blackberries, Blueberries & raspberries, Unsweetened berry medley
- Hy-vee freshly frozen unsweetened berry medley strawberries, Blackberries, Blueberries & red raspberries, Unsweetened berry medley
- Stater bros. freshly frozen unsweetened berry medley with strawberries, Blackberries, Blueberries & red raspberries, Unsweetened berry medley
All 15 reported nutrients, per 100 g+
| Energy | 36 kcal |
| Protein | 0.71 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 12.9 g |
| Fiber, total dietary | 4.3 g |
| Total Sugars | 9.3 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.71 mg |
| Potassium, K | 150 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 32.1 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400346, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.