Bridgeford monkey bites, Cinnamon pull-apart

USDA name: Monkey bites, Cinnamon pull-apart

Brandedby Bridgford Foods Corporation

470 calories in 1 monkey bread (123 g). Per 100 g, protein: 5.7 g, carbohydrates: 56.9 g, fat: 16.3 g.

Serving
1
= 123 g
470KCAL

Bridgeford monkey bites, Cinnamon pull-apart, 1 monkey bread (123 g)

470 calories

Protein
7 g
Carbs
70 g
Fat
20 g
Fiber
2 g
Sugars
33 g

Nutrition Facts

Serving size1 monkey bread (123 g)
Amount per serving
Calories470
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 19.7 mg7%
Sodium 540 mg23%
Total Carbohydrate 70 g25%
Dietary Fiber 2 g7%
Total Sugars 33 g
Protein 7 g
Calcium 99.6 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.6 mg

Ingredients

Monkey bread (enriched bleached flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Margarine [soybean and hydrogenated soybean oils, Water, Salt, Monoglycerides, Soy lecithin, Sodium benzoate {preservative}, Natural and artificial flavor, Beta-carotene [color] and vitamin a palmitate), Sugar, Corn syrup, Shortening [interesterified soybean, With distilled monoglycerides added], Eggs, Milk, Yeast, Cinnamon, Salt, Diacetyl tartaric acid esters of mono-diglycerides, Dextrose, Soy flour, Lecithin, Ascorbic acid, Vanilla, Sodium stearoyl lactylate, Calcium propionate [preservative], Calcium sulfate, Color [yellow #5, Yellow #6], Icing (sugar, Water, Corn syrup, Dextrose, Agar, Stearic acid, Natural and artificial flavor, Color added, Potassium sorbate, Salt, Guar gum, Citric acid, Pectin, Sodium hexametaphosphate).

Brand
Bridgeford
Made by
Bridgford Foods Corporation
Label serving
1 monkey bread
Barcode (GTIN/UPC)
047500015233
Category
Other Frozen Desserts
Label updated
2018-11-02

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 1,837 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 1,848 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 1 of 1,790 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 2 of 1,853 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 4 of 1,846 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 7 of 1,779 other records.

    leastmost

Questions

How many calories are in bridgeford monkey bites, cinnamon pull-apart?
1 monkey bread (123 g): 470 calories; protein: 7 g, carbohydrates: 70 g, fat: 20 g.
How much protein is in bridgeford monkey bites, cinnamon pull-apart?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in bridgeford monkey bites, cinnamon pull-apart?
55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy382 kcal
Protein5.7 g
Total lipid (fat)16.3 g
Carbohydrate, by difference56.9 g
Fiber, total dietary1.6 g
Total Sugars26.8 g
Calcium, Ca81 mg
Iron, Fe2.2 mg
Sodium, Na439 mg
Vitamin C, total ascorbic acid2 mg
Vitamin A, IU610 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913470, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.