Crazy monkey baking lemon coconut granola bites, Lemon coconut

USDA name: Lemon coconut granola bites, Lemon coconut

Brandedby Primary Colors Design Corp

130 calories in 1/3 Cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: not reported, fat: 20 g.

Serving
1
= 30 g
130KCAL

Crazy monkey baking lemon coconut granola bites, Lemon coconut, 1/3 Cup (30 g)

130 calories

Protein
2 g
Carbs
—
Fat
6 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/3 Cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate —
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 20.1 mg2%
Iron 0.9 mg5%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium2% 99.9 mg
  • Sodium2% 39.9 mg
  • Calcium2% 20.1 mg

Ingredients

Rolled oats, Organic whole grain corn flour, Cane sugar, Canola oil, Molasses, Coconut, Honey, Salt, Natural flavor.

Brand
Crazy monkey baking
Made by
Primary Colors Design Corp
Label serving
1/3 Cup
Barcode (GTIN/UPC)
859621003323
Category
Cookies & Biscuits
Label updated
2022-11-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 26 of 6,714 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 158 of 12,901 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 66 of 13,032 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 244 of 13,023 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 274 of 12,607 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 157 of 12,729 other records.

    leastmost

Questions

How many calories are in crazy monkey baking lemon coconut granola bites, lemon coconut?
1/3 Cup (30 g): 130 calories; protein: 2 g, carbohydrates: not reported, fat: 6 g.
How much protein is in crazy monkey baking lemon coconut granola bites, lemon coconut?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)20 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Sugars, added23.3 g
Calcium, Ca67 mg
Iron, Fe3 mg
Potassium, K333 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412822, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.