How many calories are in brandless gluten free blueberry muffin mix, blueberry?

1/3 cup (54 g) has 200 calories, 1.0 g of protein, 46 g of carbohydrates and 0.5 g of fat.

How much protein is in brandless gluten free blueberry muffin mix, blueberry?

1.9 g per 100 g, which is 2% of its calories.

How many net carbs are in brandless gluten free blueberry muffin mix, blueberry?

83.3 g per 100 g: 85.2 g of carbohydrates minus 1.9 g of fiber.

Brandless gluten free blueberry muffin mix, Blueberry

USDA name: Gluten free blueberry muffin mix, Blueberry

Brandedby Onward Partners, Llc

200 calories in 1/3 cup (54 g). 1.9 g protein, 85.2 g carbs and 0.93 g fat per 100 g.

Serving

= 54 g

Brandless gluten free blueberry muffin mix, Blueberry, 1/3 cup (54 g)

200 calories

Protein: 1.0 g
Carbs: 46 g
Fat: 0.5 g
Fiber: 1 g
Sugars: 25 g

Nutrition Facts

Serving size1/3 cup (54 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 440 mg19%

Total Carbohydrate 46 g17%

Dietary Fiber 1 g4%

Total Sugars 25 g

Includes Added Sugars 23 g46%

Protein 1.0 g

Calcium 10.3 mg1%

Iron 0.3 mg2%

Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium19% 440 mg
Iron2% 0.3 mg
Potassium1% 50.2 mg
Calcium1% 10.3 mg

Ingredients

Sugar, Brown rice flour, Potato starch, Sweetened dried blueberries (blueberries, Cane sugar, Sunflower oil), Tapioca starch, Contains less than 2% of each of the following: natural flavors, Baking soda, Sea salt, Organic cornstarch, Xanthan gum, Nutmeg.

Brand: Brandless
Made by: Onward Partners, Llc
Label serving: 1/3 cup
Barcode (GTIN/UPC): 817974020985
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2019-03-27

How it compares

Against the 3314 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

Protein
Lower than 94%
leastmost
Iron
Lower than 89%
leastmost
Carbohydrates
Higher than 84%
leastmost
Total fat
Lower than 82%
leastmost
Sodium
Higher than 75%
leastmost
Calcium
Lower than 70%
leastmost

Questions

How many calories are in brandless gluten free blueberry muffin mix, blueberry?: 1/3 cup (54 g) has 200 calories, 1.0 g of protein, 46 g of carbohydrates and 0.5 g of fat.
How much protein is in brandless gluten free blueberry muffin mix, blueberry?: 1.9 g per 100 g, which is 2% of its calories.
How many net carbs are in brandless gluten free blueberry muffin mix, blueberry?: 83.3 g per 100 g: 85.2 g of carbohydrates minus 1.9 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	370 kcal
Protein	1.9 g
Total lipid (fat)	0.93 g
Carbohydrate, by difference	85.2 g
Fiber, total dietary	1.9 g
Total Sugars	46.3 g
Sugars, added	42.6 g
Calcium, Ca	19 mg
Iron, Fe	0.56 mg
Potassium, K	93 mg
Sodium, Na	815 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2408077, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.