Brandless gluten free blueberry muffin mix, Blueberry

USDA name: Gluten free blueberry muffin mix, Blueberry

Brandedby Onward Partners, Llc

200 calories in 1/3 cup (54 g). Per 100 g, protein: 1.9 g, carbohydrates: 85.2 g, fat: 0.93 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less protein than 94%, and less iron than 89%.

Compare with another food →

Serving
1
= 54 g
200KCAL
Where the calories come from

Brandless gluten free blueberry muffin mix, Blueberry, 1/3 cup (54 g)

200 calories

  • Protein1.0 g2% of calories
  • Carbs46 g96% of calories

    incl. 1 g fiber · 25 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size1/3 cup (54 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 25 g
Includes Added Sugars 23 g46%
Protein 1.0 g
Calcium 10.3 mg1%
Iron 0.3 mg2%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron2% 0.3 mg
  • Potassium1% 50.2 mg
  • Calcium1% 10.3 mg

Ingredients

Sugar, Brown rice flour, Potato starch, Sweetened dried blueberries (blueberries, Cane sugar, Sunflower oil), Tapioca starch, Contains less than 2% of each of the following: natural flavors, Baking soda, Sea salt, Organic cornstarch, Xanthan gum, Nutmeg.

Brand
Brandless
Made by
Onward Partners, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
817974020985
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-03-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 1 of 3,283 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 2 of 3,219 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 10 of 3,277 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 0 of 3,235 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 3 of 3,283 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 4 of 3,117 other records.

    leastmost

Questions

How many calories are in brandless gluten free blueberry muffin mix, blueberry?
1/3 cup (54 g): 200 calories; protein: 1.0 g, carbohydrates: 46 g, fat: 0.5 g.
How much protein is in brandless gluten free blueberry muffin mix, blueberry?
1.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in brandless gluten free blueberry muffin mix, blueberry?
83.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy370 kcal
Protein1.9 g
Total lipid (fat)0.93 g
Carbohydrate, by difference85.2 g
Fiber, total dietary1.9 g
Total Sugars46.3 g
Sugars, added42.6 g
Calcium, Ca19 mg
Iron, Fe0.56 mg
Potassium, K93 mg
Sodium, Na815 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2408077, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.