Betty Crocker Gluten Free Blueberry Muffin Mix

Brandedby General mills sales inc.

301 calories in 1/2 cup mix (77 g). Per 100 g, protein: 3 g, carbohydrates: 84 g, fat: 4.9 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more carbohydrates than 95%, and less iron than 91%.

Compare with another food →

Serving
1
= 77 g
301KCAL
Where the calories come from

Betty Crocker Gluten Free Blueberry Muffin Mix, 1/2 cup mix (77 g)

301 calories

  • Protein2.3 g3% of calories
  • Carbs64.7 g86% of calories

    incl. 0.39 g fiber · 32.9 g sugars

  • Fat3.8 g11% of calories

Nutrition Facts

Serving size1/2 cup mix (77 g)
Amount per serving
Calories301
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 1.9 g10%
Trans Fat 0.015 g
Cholesterol 0.77 mg0%
Sodium 280 mg12%
Total Carbohydrate 64.7 g24%
Dietary Fiber 0.39 g1%
Total Sugars 32.9 g
Includes Added Sugars 32.5 g65%
Protein 2.3 g
Vitamin D 0 mcg0%
Calcium 31.6 mg2%
Iron 0.49 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000188013 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron3% 0.49 mg
  • Calcium2% 31.6 mg
  • Potassium1% 40 mg

Ingredients

Ingredients: Sugar, Rice Flour, Modified Tapioca Starch, Artificially Flavored Blueberry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), Potato Starch, Palm Oil. Contains 2% or less of: Modified Corn Starch, Leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), Buttermilk, Salt, Corn Starch, Pectin, Artificial Flavor.

Brand
Betty Crocker
Made by
General mills sales inc.
Label serving
1/2 cup mix
Barcode (GTIN/UPC)
00016000188013
Category
Baking/Cooking Mixes/Supplies
Label updated
2023-12-08

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 849 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 1 of 845 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 1 of 853 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 0 of 845 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 0 of 849 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 3 of 849 other records.

    leastmost

Questions

How many calories are in betty crocker gluten free blueberry muffin mix?
1/2 cup mix (77 g): 301 calories; protein: 2.3 g, carbohydrates: 64.7 g, fat: 3.8 g.
How much protein is in betty crocker gluten free blueberry muffin mix?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in betty crocker gluten free blueberry muffin mix?
83.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy391 kcal
Protein3 g
Total lipid (fat)4.9 g
Carbohydrate, by difference84 g
Fiber, total dietary0.5 g
Total Sugars42.7 g
Sugars, added42.2 g
Calcium, Ca41 mg
Iron, Fe0.63 mg
Potassium, K52 mg
Sodium, Na364 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0.02 g
Cholesterol1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2682117, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.