Betty Crocker Gluten Free Blueberry Muffin Mix

Brandedby General mills sales inc.

301 calories in 1/2 cup mix (77 g). Per 100 g, protein: 3 g, carbohydrates: 84 g, fat: 4.9 g.

Serving
1
= 77 g
301KCAL

Betty Crocker Gluten Free Blueberry Muffin Mix, 1/2 cup mix (77 g)

301 calories

Protein
2.3 g
Carbs
64.7 g
Fat
3.8 g
Fiber
0.39 g
Sugars
32.9 g

Nutrition Facts

Serving size1/2 cup mix (77 g)
Amount per serving
Calories301
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 1.9 g10%
Trans Fat 0.015 g
Cholesterol 0.77 mg0%
Sodium 280 mg12%
Total Carbohydrate 64.7 g24%
Dietary Fiber 0.39 g1%
Total Sugars 32.9 g
Includes Added Sugars 32.5 g65%
Protein 2.3 g
Vitamin D 0 mcg0%
Calcium 31.6 mg2%
Iron 0.49 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron3% 0.49 mg
    • Calcium2% 31.6 mg
    • Potassium1% 40 mg

    Ingredients

    Ingredients: Sugar, Rice Flour, Modified Tapioca Starch, Artificially Flavored Blueberry Bits (dextrose, palm oil, corn flour, citric acid, artificial flavor, blue lake 2, red lake 40), Potato Starch, Palm Oil. Contains 2% or less of: Modified Corn Starch, Leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), Buttermilk, Salt, Corn Starch, Pectin, Artificial Flavor.

    Brand
    Betty Crocker
    Made by
    General mills sales inc.
    Label serving
    1/2 cup mix
    Barcode (GTIN/UPC)
    00016000188013
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2023-12-08

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 0 of 851 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 1 of 847 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 1 of 855 other records.

      leastmost

    • Sugars

      Higher than 75%

      Same value as 0 of 847 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 0 of 851 other records.

      leastmost

    • Fiber

      Lower than 70%

      Same value as 3 of 851 other records.

      leastmost

    Questions

    How many calories are in betty crocker gluten free blueberry muffin mix?
    1/2 cup mix (77 g): 301 calories; protein: 2.3 g, carbohydrates: 64.7 g, fat: 3.8 g.
    How much protein is in betty crocker gluten free blueberry muffin mix?
    3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in betty crocker gluten free blueberry muffin mix?
    83.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy391 kcal
    Protein3 g
    Total lipid (fat)4.9 g
    Carbohydrate, by difference84 g
    Fiber, total dietary0.5 g
    Total Sugars42.7 g
    Sugars, added42.2 g
    Calcium, Ca41 mg
    Iron, Fe0.63 mg
    Potassium, K52 mg
    Sodium, Na364 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.5 g
    Fatty acids, total trans0.02 g
    Cholesterol1 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2682117, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.