Krusteaz gluten free wild blueberry muffin mix, Blueberry

USDA name: Gluten free wild blueberry muffin mix, Blueberry

Brandedby Continental Mills, Inc.

250 calories in 2 muffins (75g muffin mix and blueberries). Per 100 g, protein: 2.7 g, carbohydrates: 76 g, fat: 2.7 g.

Serving
1
= 75 g
250KCAL

Krusteaz gluten free wild blueberry muffin mix, Blueberry, 2 muffins (75g muffin mix and blueberries)

250 calories

Protein
2 g
Carbs
57 g
Fat
2 g
Fiber
2 g
Sugars
29 g

Nutrition Facts

Serving size2 muffins (75g muffin mix and blueberries)
Amount per serving
Calories250
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 29 g
Includes Added Sugars 28 g56%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.8 mg3%
Iron 0.4 mg2%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 520 mg
    • Calcium3% 39.8 mg
    • Iron2% 0.4 mg
    • Potassium1% 60 mg

    Ingredients

    Muffin mix: sugar, Brown rice flour (rice flour, Stabilized rice bran with germ), Rice flour, Food starch-modified, Soybean oil, Arabic gum, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Natural flavor, Salt, Tapioca starch, Guar gum, Xanthan gum, Citric acid, Blueberries: blueberries, Water

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    2 muffins (75g muffin mix and blueberries)
    Barcode (GTIN/UPC)
    0041449403267
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-05-23

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 89%

      Same value as 94 of 3,322 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 5 of 3,248 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 0 of 3,313 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 0 of 3,259 other records.

      leastmost

    • Potassium

      Lower than 67%

      Same value as 5 of 1,665 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 0 of 3,311 other records.

      leastmost

    Questions

    How many calories are in krusteaz gluten free wild blueberry muffin mix, blueberry?
    2 muffins (75g muffin mix and blueberries): 250 calories; protein: 2 g, carbohydrates: 57 g, fat: 2 g.
    How much protein is in krusteaz gluten free wild blueberry muffin mix, blueberry?
    2.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz gluten free wild blueberry muffin mix, blueberry?
    73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein2.7 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference76 g
    Fiber, total dietary2.7 g
    Total Sugars38.7 g
    Sugars, added37.3 g
    Calcium, Ca53 mg
    Iron, Fe0.53 mg
    Potassium, K80 mg
    Sodium, Na693 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2565284, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.