Brandless freeze dried sweet corn

USDA name: Freeze dried sweet corn

Brandedby Onward Partners, Llc

130 calories in 1 package (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 72.7 g, fat: 4.5 g.

Serving
1
= 33 g
130KCAL

Brandless freeze dried sweet corn, 1 package (33 g)

130 calories

Protein
4 g
Carbs
24 g
Fat
1.5 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size1 package (33 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Potassium7% 330 mg

Little or none: Calcium, Iron.

Ingredients

Corn, Sea salt.

Brand
Brandless
Made by
Onward Partners, Llc
Label serving
1 package
Barcode (GTIN/UPC)
817974025461
Category
Vegetable and Lentil Mixes
Label updated
2019-03-18

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 0 of 1,774 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 1 of 1,801 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 151 of 1,780 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 2 of 1,792 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 6 of 1,787 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 358 of 1,759 other records.

    leastmost

Questions

How many calories are in brandless freeze dried sweet corn?
1 package (33 g): 130 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.5 g.
How much protein is in brandless freeze dried sweet corn?
12.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in brandless freeze dried sweet corn?
60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy394 kcal
Protein12.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference72.7 g
Fiber, total dietary12.1 g
Total Sugars21.2 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K1,000 mg
Sodium, Na636 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409050, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.