Brandless dark chocolate quinoa bites

USDA name: Dark chocolate quinoa bites

Brandedby Brandless, Inc

160 calories in 1/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

Brandless dark chocolate quinoa bites, 1/3 cup (30 g)

160 calories

Protein
2 g
Carbs
17 g
Fat
9 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 20.1 mg2%
Iron 2 mg11%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 170 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Dark chocolate (64% cocoa, [chocolate liquor, Cane sugar, Cocoa butter, Vanilla extract]), Organic quinoa, Tapioca syrup, Tapioca dextrin, Zein (corn derivative), Coconut oil.

Brand
Brandless
Made by
Brandless, Inc
Label serving
1/3 cup
Barcode (GTIN/UPC)
817974023931
Category
Chocolate
Label updated
2018-06-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 11 of 4,787 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 47 of 10,019 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 104 of 10,276 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 232 of 10,151 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 199 of 9,957 other records.

    leastmost

Questions

How many calories are in brandless dark chocolate quinoa bites?
1/3 cup (30 g): 160 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in brandless dark chocolate quinoa bites?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in brandless dark chocolate quinoa bites?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference56.7 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca67 mg
Iron, Fe6.7 mg
Potassium, K567 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1947998, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.