Upland snacks blueberry cherry quinoa flaxseed dark chocolate freeze-dried bites, Blueberry cherry quinoa flaxseed dark chocolate
USDA name: Blueberry cherry quinoa flaxseed dark chocolate freeze-dried bites, Blueberry cherry quinoa flaxseed dark chocolate
Brandedby Dre Medical Group, Inc.
40 calories in 0.9 oz (25 g). Per 100 g, protein: 12 g, carbohydrates: 48 g, fat: 36 g.
Among the other records in Other Snacks, per 100 g: less calories than 99%, and more vitamin C than 98%.
Upland snacks blueberry cherry quinoa flaxseed dark chocolate freeze-dried bites, Blueberry cherry quinoa flaxseed dark chocolate, 0.9 oz (25 g)
40 calories
- Protein3 g9% of calories
- Carbs12 g34% of calories
incl. 2 g fiber · 6 g sugars
- Fat9 g57% of calories
Nutrition Facts
Calories40
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 815871015516 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18 mg
minerals
% of the Daily Value in this serving
- Zinc20% 2.2 mg
- Magnesium12% 50 mg
- Iron10% 1.8 mg
- Potassium3% 150 mg
- Calcium2% 25 mg
- Sodium2% 40 mg
Ingredients
Sunflower seeds, Dark chocolate, Quinoa, Coconut oil, Strawberries, Flaxseeds, Blueberries, Date syrup, Rice, Cherries, Lemon concentrate, Salt, Acerola powder, Fermented organic zinc, Tea extract.
- Brand
- Upland snacks
- Made by
- Dre Medical Group, Inc.
- Label serving
- 0.9 oz
- Barcode (GTIN/UPC)
- 815871015516
- Category
- Other Snacks
- Label updated
- 2022-07-11
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 0 of 7,974 other records.
leastmostVitamin C
Higher than 98%
Same value as 6 of 4,020 other records.
leastmostIron
Higher than 97%
Same value as 28 of 7,571 other records.
leastmostSodium
Lower than 92%
Same value as 2 of 7,957 other records.
leastmostFiber
Higher than 92%
Same value as 7 of 7,557 other records.
leastmostPotassium
Higher than 88%
Same value as 18 of 3,676 other records.
leastmost
Questions
- How many calories are in upland snacks blueberry cherry quinoa flaxseed dark chocolate freeze-dried bites, blueberry cherry quinoa flaxseed dark chocolate?
- 0.9 oz (25 g): 40 calories; protein: 3 g, carbohydrates: 12 g, fat: 9 g.
- How much protein is in upland snacks blueberry cherry quinoa flaxseed dark chocolate freeze-dried bites, blueberry cherry quinoa flaxseed dark chocolate?
- 12 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in upland snacks blueberry cherry quinoa flaxseed dark chocolate freeze-dried bites, blueberry cherry quinoa flaxseed dark chocolate?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 160 kcal |
| Protein | 12 g |
| Total lipid (fat) | 36 g |
| Carbohydrate, by difference | 48 g |
| Fiber, total dietary | 8 g |
| Total Sugars | 24 g |
| Sugars, added | 16 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 7.2 mg |
| Magnesium, Mg | 200 mg |
| Potassium, K | 600 mg |
| Sodium, Na | 160 mg |
| Zinc, Zn | 8.8 mg |
| Vitamin C, total ascorbic acid | 72 mg |
| Vitamin E | 7 mg_ate |
| Vitamin D (D2 + D3), International Units | 200 iu |
| Fatty acids, total saturated | 12 g |
| Fatty acids, total monounsaturated | 8 g |
| Fatty acids, total polyunsaturated | 12 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
| Total sugar alcohols | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2480843, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.