Brandless cheese square crackers
USDA name: Cheese square crackers
Brandedby Brandless, Inc
130 calories in 30 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 16.7 g.
Brandless cheese square crackers, 30 crackers
130 calories
- Protein
- 2 g
- Carbs
- 20 g
- Fat
- 5 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium12% 280 mg
- Iron2% 0.4 mg
- Potassium2% 78 mg
- Calcium2% 20.1 mg
Ingredients
Organic wheat flour, Organic high oleic safflower oil and/or organic high oleic sunflower oil, Sea salt, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Contains less than 2% of each of the following: dried organic cheese blend (organic cheddar cheese [organic cultured pasteurized milk, Salt, Enzymes], Organic nonfat milk, Disodium phosphate), Organic paprika color, Cream of tartar, Organic dried yeast, Baking soda, Organic malt extract, Organic cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Nonfat milk, Salt, Butter oil, Organic annatto extract color, Sodium citrate (for tartness), Organic buttermilk blend (organic buttermilk, Organic skim milk), Tocopherols (to retain freshness), Natural flavors, Organic guar gum, Enzymes.
- Brand
- Brandless
- Made by
- Brandless, Inc
- Label serving
- 30 crackers
- Barcode (GTIN/UPC)
- 817974021173
- Category
- Crackers & Biscotti
- Label updated
- 2018-09-08
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 85%
Same value as 66 of 3,949 other records.
leastmostIron
Lower than 76%
Same value as 38 of 3,874 other records.
leastmostPotassium
Higher than 75%
Same value as 1 of 2,292 other records.
leastmostSugars
Lower than 69%
Same value as 1,215 of 3,931 other records.
leastmostProtein
Lower than 63%
Same value as 761 of 3,952 other records.
leastmostCalcium
Higher than 60%
Same value as 161 of 3,822 other records.
leastmost
Questions
- How many calories are in brandless cheese square crackers?
- 30 crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
- How much protein is in brandless cheese square crackers?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in brandless cheese square crackers?
- 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 433 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 16.7 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 0 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 1.3 mg |
| Potassium, K | 260 mg |
| Sodium, Na | 933 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429605, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.