Market pantry cheese squares baked snack crackers, Cheese squares

USDA name: Cheese squares baked snack crackers, Cheese squares

Brandedby Target Stores

150 calories in 28 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 26.7 g.

Serving
1
= 30 g
150KCAL

Market pantry cheese squares baked snack crackers, Cheese squares, 28 crackers (30 g)

150 calories

Protein
2 g
Carbs
18 g
Fat
8 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size28 crackers (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron6% 1.1 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic canola and/or soybean oil (with tbhq and citric acid for freshness), Cheddar cheese (milk, Salt, Cheese cultures, Enzymes, Annatto [color]), Enzyme modified skim milk cheddar cheese product (pasteurized skim milk, Whey and milk protein concentrate, Cheese cultures, Salt, Enzymes), Contains 2% or less of: salt, Paprika, Natural flavor, Leavening (yeast, Baking soda), Yeast extract, Color (paprika oleoresin, Annatto extract, Turmeric extract), Enzymes.

    Brand
    Market pantry
    Made by
    Target Stores
    Label serving
    28 crackers
    Barcode (GTIN/UPC)
    085239114940
    Category
    Flavored Snack Crackers
    Label updated
    2023-08-26

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 79%

      Same value as 87 of 410 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 114 of 684 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 34 of 673 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 207 of 663 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 127 of 682 other records.

      leastmost

    • Carbohydrates

      Lower than 61%

      Same value as 110 of 684 other records.

      leastmost

    Questions

    How many calories are in market pantry cheese squares baked snack crackers, cheese squares?
    28 crackers (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in market pantry cheese squares baked snack crackers, cheese squares?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in market pantry cheese squares baked snack crackers, cheese squares?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference60 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe3.7 mg
    Potassium, K0 mg
    Sodium, Na767 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated16.7 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2635427, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.