365 everyday value cheese square crackers, Cheese

USDA name: Cheese square crackers, Cheese

Brandedby Whole Foods Market, Inc.

130 calories in 30 Crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving
1
= 30 g
130KCAL

365 everyday value cheese square crackers, Cheese, 30 Crackers

130 calories

Protein
2 g
Carbs
20 g
Fat
5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size30 Crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron2% 0.4 mg

Little or none: Calcium, Potassium.

Ingredients

Organic wheat flour, Organic expeller pressed safflower seed and/or organic expeller pressed sunflower seed oil, Sea salt, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Microbial enzymes), Dried organic cheese blend (organic cheddar cheese [organic cultured pasteurized milk, Salt, Enzymes], Organic nonfat milk, Disodium phosphate), Organic paprika (color), Cream of tartar, Organic yeast powder, Baking soda (sodium bicarbonate), Organic malt extract*, Organic cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Nonfat milk, Salt, Butter oil, Organic annatto extract (color), Sodium citrate, Organic buttermilk blend (organic buttermilk, Organic nonfat milk), Mixed tocopherols (added to maintain freshness), Natural flavors, Organic guar gum, Microbial enzymes.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
30 Crackers
Barcode (GTIN/UPC)
099482420475
Category
Flavored Snack Crackers
Label updated
2021-08-25

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 83%

    Same value as 5 of 673 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 46 of 684 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 87 of 410 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 11 of 681 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 207 of 663 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 71 of 684 other records.

    leastmost

Questions

How many calories are in 365 everyday value cheese square crackers, cheese?
30 Crackers (30 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in 365 everyday value cheese square crackers, cheese?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value cheese square crackers, cheese?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na933 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated11.7 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425174, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.