How many calories are in brainiac mixed berry whole milk yogurt with brainpack, mixed berry?

1 BOTTLE (210 ml) has 130 calories, 7 g of protein, 23 g of carbohydrates and 5 g of fat.

How much protein is in brainiac mixed berry whole milk yogurt with brainpack, mixed berry?

3.3 g per 100 g, which is 21% of its calories.

How many net carbs are in brainiac mixed berry whole milk yogurt with brainpack, mixed berry?

10.9 g per 100 g: 10.9 g of carbohydrates minus 0 g of fiber.

Brainiac mixed berry whole milk yogurt with brainpack, Mixed berry

USDA name: Mixed berry whole milk yogurt with brainpack, Mixed berry

Brandedby Ingenuity Foods, Inc.

130 calories in 1 BOTTLE (210 ml). 3.3 g protein, 10.9 g carbs and 2.4 g fat per 100 g.

Serving

= 210 g

Brainiac mixed berry whole milk yogurt with brainpack, Mixed berry, 1 BOTTLE (210 ml)

130 calories

Protein: 7 g
Carbs: 23 g
Fat: 5 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size1 BOTTLE (210 ml)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 14.7 mg5%

Sodium 60.9 mg3%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 10 g

Protein 7 g

Calcium 221 mg17%

Iron 0.1 mg1%

Potassium 181 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Choline22% 120 mg

minerals

% of the Daily Value in this serving

Calcium17% 221 mg
Potassium4% 181 mg
Sodium3% 60.9 mg
Iron1% 0.1 mg

Ingredients

Yogurt : pasteurized cultured milk, Water, Cane sugar, Milk protein concentrate, Tapioca starch, Strawberry and blueberry juice concentrates, Natural flavors, Vegetable juice (for color), Gellan gum, Pectin, Monkfruit, Cultures [s. Thermophilus, L. Bulgaricus, L. Lactis] brainpack: ala omega-3 (flaxseed oil), DHA omega-3 (algal oil), Choline chloride, Vitamin e (tocopherols)

Brand: Brainiac
Made by: Ingenuity Foods, Inc.
Label serving: 1 bottle
Barcode (GTIN/UPC): 840024300263
Category: Yogurt
Label updated: 2021-09-16

How it compares

Against the 5795 foods in Yogurt, per 100 g.

Fiber
Lower than 100%
leastmost
Sodium
Lower than 90%
leastmost
Potassium
Lower than 90%
leastmost
Sugars
Lower than 84%
leastmost
Calories
Lower than 80%
leastmost
Protein
Lower than 78%
leastmost

Questions

How many calories are in brainiac mixed berry whole milk yogurt with brainpack, mixed berry?: 1 BOTTLE (210 ml) has 130 calories, 7 g of protein, 23 g of carbohydrates and 5 g of fat.
How much protein is in brainiac mixed berry whole milk yogurt with brainpack, mixed berry?: 3.3 g per 100 g, which is 21% of its calories.
How many net carbs are in brainiac mixed berry whole milk yogurt with brainpack, mixed berry?: 10.9 g per 100 g: 10.9 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	62 kcal
Protein	3.3 g
Total lipid (fat)	2.4 g
Carbohydrate, by difference	10.9 g
Fiber, total dietary	0 g
Total Sugars	4.8 g
Calcium, Ca	105 mg
Iron, Fe	0.05 mg
Potassium, K	86 mg
Sodium, Na	29 mg
Choline, total	57 mg
Vitamin D (D2 + D3), International Units	2 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2546322, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.