Brainiac mixed berry whole milk yogurt with brainpack, Mixed berry

USDA name: Mixed berry whole milk yogurt with brainpack, Mixed berry

Brandedby Ingenuity Foods, Inc.

50 calories in 1 tube (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 12.3 g, fat: 3.5 g.

Among the other records in Yogurt, per 100 g: more total fat than 81%, and less protein than 73%.

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Serving
1
= 57 g
50KCAL
Where the calories come from

Brainiac mixed berry whole milk yogurt with brainpack, Mixed berry, 1 tube (57 g)

50 calories

  • Protein2 g15% of calories
  • Carbs7 g52% of calories

    incl. 0 g fiber · 5 g sugars

  • Fat2 g33% of calories

Nutrition Facts

Serving size1 tube (57 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 25.1 mg1%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 2 g
Calcium 55.9 mg4%
Iron 0 mg0%
Potassium 73 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Choline12% 65 mg

minerals

% of the Daily Value in this serving

  • Calcium4% 55.9 mg
  • Potassium2% 73 mg
  • Sodium1% 25.1 mg

Little or none: Iron.

Ingredients

Yogurt: pasteurized grade a whole milk, Cane sugar, Tapioca starch, Blueberry and strawberry juice concentrates, Pectin and agar, Carob bean gum, Carrot and blueberry juice (for color), Natural flavors, Monk fruit, Cultures (s. Thermophilus, L. Bulgaricus, L. Lactis) brainpack: ala omega-3 (flaxseed oil), DHA omega-3 (algal oil), Choline chloride, Vitamin e (tocopherols)

Brand
Brainiac
Made by
Ingenuity Foods, Inc.
Label serving
1 tube
Barcode (GTIN/UPC)
840024300188
Category
Yogurt
Label updated
2021-09-21

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 6 of 6,020 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 10 of 6,026 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 5 of 5,997 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 296 of 6,040 other records.

    leastmost

  • Potassium

    Lower than 56%

    Same value as 18 of 4,371 other records.

    leastmost

  • Sugars

    Lower than 55%

    Same value as 6 of 6,005 other records.

    leastmost

Questions

How many calories are in brainiac mixed berry whole milk yogurt with brainpack, mixed berry?
1 tube (57 g): 50 calories; protein: 2 g, carbohydrates: 7 g, fat: 2 g.
How much protein is in brainiac mixed berry whole milk yogurt with brainpack, mixed berry?
3.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in brainiac mixed berry whole milk yogurt with brainpack, mixed berry?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein3.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference12.3 g
Fiber, total dietary0 g
Total Sugars8.8 g
Calcium, Ca98 mg
Iron, Fe0 mg
Potassium, K128 mg
Sodium, Na44 mg
Choline, total114 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2190666, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.