Brad's organic unsweetened organic coconut milk

USDA name: Unsweetened organic coconut milk

Brandedby First International Health Foods Ltd.

110 calories in 1/4 cup (60g). 1.7 g protein, 3.3 g carbs and 18.3 g fat per 100 g.

Serving
1
= 60 g
110KCAL

Brad's organic unsweetened organic coconut milk, 1/4 cup (60g)

110 calories

Protein
1 g
Carbs
2 g
Fat
11 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (60g)
Amount per serving
Calories110
% Daily Value*
Total Fat 11 g14%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 1.7 mg9%
Potassium 112 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.7 mg
    • Potassium2% 112 mg
    • Calcium1% 9 mg

    Little or none: Sodium.

    Ingredients

    Organic coconut kernel extract, Water, Organic guar gum

    Brand
    Brad's organic
    Made by
    First International Health Foods Ltd.
    Label serving
    1/4 cup (60g)
    Barcode (GTIN/UPC)
    0681170477504
    Category
    Canned Meat
    Label updated
    2023-06-30

    How it compares

    Against the 704 foods in Canned Meat, per 100 g.

    • Sodium

      Lower than 100%

      leastmost

    • Protein

      Lower than 99%

      leastmost

    • Fiber

      Higher than 97%

      leastmost

    • Iron

      Higher than 90%

      leastmost

    • Total fat

      Higher than 77%

      leastmost

    • Carbohydrates

      Higher than 73%

      leastmost

    Questions

    How many calories are in brad's organic unsweetened organic coconut milk?
    1/4 cup (60g) has 110 calories, 1 g of protein, 2 g of carbohydrates and 11 g of fat.
    How much protein is in brad's organic unsweetened organic coconut milk?
    1.7 g per 100 g, which is 4% of its calories.
    How many net carbs are in brad's organic unsweetened organic coconut milk?
    1.6 g per 100 g: 3.3 g of carbohydrates minus 1.7 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy183 kcal
    Protein1.7 g
    Total lipid (fat)18.3 g
    Carbohydrate, by difference3.3 g
    Fiber, total dietary1.7 g
    Total Sugars1.7 g
    Sugars, added0 g
    Calcium, Ca15 mg
    Iron, Fe2.8 mg
    Potassium, K187 mg
    Sodium, Na8 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total monounsaturated1.1 g
    Fatty acids, total polyunsaturated0.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2602249, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.