Brad's organic light unsweetened organic coconut milk

USDA name: Light unsweetened organic coconut milk

Brandedby First International Health Foods Ltd.

70 calories in 1/4 cup (60g). 1.7 g protein, 1.7 g carbs and 11.7 g fat per 100 g.

Serving
1
= 60 g
70KCAL

Brad's organic light unsweetened organic coconut milk, 1/4 cup (60g)

70 calories

Protein
1 g
Carbs
1 g
Fat
7 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (60g)
Amount per serving
Calories70
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6.2 g31%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 5.4 mg0%
Iron 1 mg6%
Potassium 67.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Potassium1% 67.8 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic coconut kernal extract, Water, Organic guar gum

    Brand
    Brad's organic
    Made by
    First International Health Foods Ltd.
    Label serving
    1/4 cup (60g)
    Barcode (GTIN/UPC)
    0681170477559
    Category
    Canned Meat
    Label updated
    2023-06-23

    How it compares

    Against the 632 foods in Canned Meat, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Sodium

      Lower than 100%

      leastmost

    • Protein

      Lower than 99%

      leastmost

    • Iron

      Higher than 78%

      leastmost

    • Potassium

      Lower than 73%

      leastmost

    • Sugars

      Higher than 70%

      leastmost

    Questions

    How many calories are in brad's organic light unsweetened organic coconut milk?
    1/4 cup (60g) has 70 calories, 1 g of protein, 1 g of carbohydrates and 7 g of fat.
    How much protein is in brad's organic light unsweetened organic coconut milk?
    1.7 g per 100 g, which is 6% of its calories.
    How many net carbs are in brad's organic light unsweetened organic coconut milk?
    1.7 g per 100 g: 1.7 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy117 kcal
    Protein1.7 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference1.7 g
    Fiber, total dietary0 g
    Total Sugars1.7 g
    Sugars, added0 g
    Calcium, Ca9 mg
    Iron, Fe1.7 mg
    Potassium, K113 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.3 g
    Fatty acids, total monounsaturated0.67 g
    Fatty acids, total polyunsaturated0.12 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2602250, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.