Brad's organic light unsweetened organic coconut milk

USDA name: Light unsweetened organic coconut milk

Brandedby First International Health Foods Ltd.

70 calories in 1/4 cup (60g). Per 100 g, protein: 1.7 g, carbohydrates: 1.7 g, fat: 11.7 g.

Among the other records in Canned Meat, per 100 g: less sodium than 99%, and less protein than 99%.

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Serving
1
= 60 g
70KCAL
Where the calories come from

Brad's organic light unsweetened organic coconut milk, 1/4 cup (60g)

70 calories

  • Protein1 g6% of calories
  • Carbs1 g6% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat7 g89% of calories

Nutrition Facts

Serving size1/4 cup (60g)
Amount per serving
Calories70
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6.2 g31%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 5.4 mg0%
Iron 1 mg6%
Potassium 67.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium1% 67.8 mg

Little or none: Calcium, Sodium.

Ingredients

Organic coconut kernal extract, Water, Organic guar gum

Brand
Brad's organic
Made by
First International Health Foods Ltd.
Label serving
1/4 cup (60g)
Barcode (GTIN/UPC)
0681170477559
Category
Canned Meat
Label updated
2023-06-23

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 2 of 702 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 1 of 703 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 0 of 669 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 0 of 165 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 10 of 643 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 0 of 648 other records.

    leastmost

Questions

How many calories are in brad's organic light unsweetened organic coconut milk?
1/4 cup (60g): 70 calories; protein: 1 g, carbohydrates: 1 g, fat: 7 g.
How much protein is in brad's organic light unsweetened organic coconut milk?
1.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in brad's organic light unsweetened organic coconut milk?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy117 kcal
Protein1.7 g
Total lipid (fat)11.7 g
Carbohydrate, by difference1.7 g
Fiber, total dietary0 g
Total Sugars1.7 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe1.7 mg
Potassium, K113 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.3 g
Fatty acids, total monounsaturated0.67 g
Fatty acids, total polyunsaturated0.12 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602250, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.