How many calories are in brad's organic short grain brown rice?

1/4 cup (45g): 170 calories; protein: 4 g, carbohydrates: 36 g, fat: 1.5 g.

How much protein is in brad's organic short grain brown rice?

8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in brad's organic short grain brown rice?

71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Brad's organic short grain brown rice

USDA name: Short grain brown rice

Brandedby First International Health Foods Ltd.

170 calories in 1/4 cup (45g). Per 100 g, protein: 8.9 g, carbohydrates: 80 g, fat: 3.3 g.

Among the other records in Rice, per 100 g: more fiber than 99%, and more calories than 90%.

Compare with another food →

Serving

= 45 g

Where the calories come from

Brad's organic short grain brown rice, 1/4 cup (45g)

170 calories

Protein4 g9% of calories
Carbs36 g83% of calories
incl. 4 g fiber · 0 g sugars
Fat1.5 g8% of calories

Nutrition Facts

Serving size1/4 cup (45g)

Amount per serving
Calories170

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 36 g13%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 4 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic short grain brown rice

Brand: Brad's organic
Made by: First International Health Foods Ltd.
Label serving: 1/4 cup (45g)
Barcode (GTIN/UPC): 0681170226010
Category: Rice
Label updated: 2023-06-23

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 99%
Same value as 12 of 1,799 other records.
leastmost
Calories
Higher than 90%
Same value as 118 of 1,876 other records.
leastmost
Total fat
Higher than 88%
Same value as 121 of 1,861 other records.
leastmost
Protein
Higher than 81%
Same value as 203 of 1,865 other records.
leastmost
Iron
Lower than 65%
Same value as 111 of 1,784 other records.
leastmost
Carbohydrates
Higher than 57%
Same value as 546 of 1,871 other records.
leastmost

Questions

How many calories are in brad's organic short grain brown rice?: 1/4 cup (45g): 170 calories; protein: 4 g, carbohydrates: 36 g, fat: 1.5 g.
How much protein is in brad's organic short grain brown rice?: 8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in brad's organic short grain brown rice?: 71.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	378 kcal
Protein	8.9 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	80 g
Fiber, total dietary	8.9 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.8 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2622722, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.