365 whole foods market brown grain short rice

USDA name: Brown grain short rice

Brandedby Whole Foods Market, Inc.

160 calories in 1/4 cup (45 g). 6.7 g protein, 75.6 g carbs and 2.2 g fat per 100 g.

Serving
1
= 45 g
160KCAL

365 whole foods market brown grain short rice, 1/4 cup (45 g)

160 calories

Protein
3 g
Carbs
34 g
Fat
1.0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg

Little or none: Sodium, Calcium, Potassium.

Ingredients

Organic short grain brown rice.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
099482500900
Category
Rice
Label updated
2020-10-26

How it compares

Against the 1745 foods in Rice, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Potassium

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Carbohydrates

    Lower than 86%

    leastmost

  • Protein

    Lower than 85%

    leastmost

  • Sodium

    Higher than 82%

    leastmost

Questions

How many calories are in 365 whole foods market brown grain short rice?
1/4 cup (45 g) has 160 calories, 3 g of protein, 34 g of carbohydrates and 1.0 g of fat.
How much protein is in 365 whole foods market brown grain short rice?
6.7 g per 100 g, which is 7% of its calories.
How many net carbs are in 365 whole foods market brown grain short rice?
73.4 g per 100 g: 75.6 g of carbohydrates minus 2.2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy356 kcal
Protein6.7 g
Total lipid (fat)2.2 g
Carbohydrate, by difference75.6 g
Fiber, total dietary2.2 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K0 mg
Sodium, Na11 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2388286, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.