How many calories are in 365 everyday value short grain brown rice?

0.25 dry (50 g): 180 calories; protein: 4 g, carbohydrates: 40 g, fat: 1.5 g.

How much protein is in 365 everyday value short grain brown rice?

8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in 365 everyday value short grain brown rice?

74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 everyday value short grain brown rice

USDA name: Short grain brown rice

Brandedby Whole Foods Market, Inc.

180 calories in 0.25 dry (50 g). Per 100 g, protein: 8 g, carbohydrates: 80 g, fat: 3 g.

Serving

= 50 g

365 everyday value short grain brown rice, 0.25 dry (50 g)

180 calories

Protein: 4 g
Carbs: 40 g
Fat: 1.5 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size0.25 dry (50 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 40 g15%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 4 g

Calcium 0 mg0%

Iron 0.7 mg4%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.7 mg

Little or none: Calcium, Potassium, Sodium.

Ingredients

Organic short grain brown rice.

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 0.25 dry
Barcode (GTIN/UPC): 099482450519
Category: Rice
Label updated: 2020-12-17

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 3 of 1,807 other records.
leastmost
Total fat
Higher than 85%
Same value as 33 of 1,869 other records.
leastmost
Potassium
Lower than 77%
Same value as 261 of 1,113 other records.
leastmost
Calories
Higher than 72%
Same value as 98 of 1,884 other records.
leastmost
Protein
Higher than 70%
Same value as 78 of 1,873 other records.
leastmost
Carbohydrates
Higher than 57%
Same value as 547 of 1,879 other records.
leastmost

Questions

How many calories are in 365 everyday value short grain brown rice?: 0.25 dry (50 g): 180 calories; protein: 4 g, carbohydrates: 40 g, fat: 1.5 g.
How much protein is in 365 everyday value short grain brown rice?: 8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value short grain brown rice?: 74 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	360 kcal
Protein	8 g
Total lipid (fat)	3 g
Carbohydrate, by difference	80 g
Fiber, total dietary	6 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.4 mg
Potassium, K	0 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389347, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.