How many calories are in boursin spreadable gourmet cheese, cracked black pepper - 5.2 oz?

1 serving (30 g): 36 calories; protein: 0.6 g, carbohydrates: 0.3 g, fat: 3.6 g.

How much protein is in boursin spreadable gourmet cheese, cracked black pepper - 5.2 oz?

2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in boursin spreadable gourmet cheese, cracked black pepper - 5.2 oz?

1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Boursin Spreadable Gourmet Cheese, Cracked Black Pepper - 5.2 oz

Branded

36 calories in 1 serving (30 g). Per 100 g, protein: 2 g, carbohydrates: 1 g, fat: 12 g.

Serving

= 30 g

Boursin Spreadable Gourmet Cheese, Cracked Black Pepper - 5.2 oz, 1 serving (30 g)

36 calories

Protein: 0.6 g
Carbs: 0.3 g
Fat: 3.6 g
Fiber: 0 g
Sugars: 0.3 g

Nutrition Facts

Serving size1 serving (30 g)

Amount per serving
Calories36

% Daily Value*

Total Fat 3.6 g5%

Saturated Fat 2.4 g12%

Cholesterol —

Sodium 63 mg3%

Total Carbohydrate 0.3 g0%

Dietary Fiber 0 g0%

Total Sugars 0.3 g

Protein 0.6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 63 mg

Ingredients

## Ingredients Pasteurized Cultured Milk And Cream, Salt, Black Pepper, Potassium Sorbate (preservative).

Brand: Boursin
Barcode (GTIN/UPC): 00079813000163
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 94%
Same value as 50 of 2,161 other records.
leastmost
Sodium
Higher than 87%
Same value as 21 of 2,134 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 299 of 1,741 other records.
leastmost
Calories
Higher than 69%
Same value as 124 of 2,225 other records.
leastmost
Sugars
Lower than 69%
Same value as 222 of 1,806 other records.
leastmost
Protein
Lower than 64%
Same value as 157 of 2,125 other records.
leastmost

Questions

How many calories are in boursin spreadable gourmet cheese, cracked black pepper - 5.2 oz?: 1 serving (30 g): 36 calories; protein: 0.6 g, carbohydrates: 0.3 g, fat: 3.6 g.
How much protein is in boursin spreadable gourmet cheese, cracked black pepper - 5.2 oz?: 2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in boursin spreadable gourmet cheese, cracked black pepper - 5.2 oz?: 1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	120 kcal
Protein	2 g
Total lipid (fat)	12 g
Carbohydrate, by difference	1 g
Fiber, total dietary	0 g
Total Sugars	1 g
Sodium, Na	210 mg
Fatty acids, total saturated	8 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756088, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.