How many calories are in boursin, gourmet spreadable cheese, garlic & herb, garlic & herb?

2 Tbsp (23 g): 80 calories; protein: 2 g, carbohydrates: 1 g, fat: 8 g.

How much protein is in boursin, gourmet spreadable cheese, garlic & herb, garlic & herb?

8.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in boursin, gourmet spreadable cheese, garlic & herb, garlic & herb?

4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Boursin, Gourmet spreadable cheese, Garlic & herb, Garlic & herb

Brandedby Societe Commerciale Boursin

80 calories in 2 Tbsp (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 4.3 g, fat: 34.8 g.

Among the other records in Cheese, per 100 g: more iron than 98%, and more total fat than 94%.

Compare with another food →

Serving

= 23 g

Where the calories come from

Boursin, Gourmet spreadable cheese, Garlic & herb, Garlic & herb, 2 Tbsp (23 g)

80 calories

Protein2 g10% of calories
Carbs1 g5% of calories
incl. 0 g fiber · 0 g sugars
Fat8 g86% of calories

Nutrition Facts

Serving size2 Tbsp (23 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 25.1 mg8%

Sodium 110 mg5%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 2 g

Calcium 20 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079813060600 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium5% 110 mg
Iron2% 0.36 mg
Calcium2% 20 mg

Ingredients

Pasteurized cultured milk and cream, Buttermilk, Salt, Carob bean, Xanthan and guar gums, Garlic, Spices, Onion*, Sorbic acid (to protect flavor).

Brand: Boursin
Made by: Societe Commerciale Boursin
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 079813060600
Category: Cheese
Label updated: 2018-05-30

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 6 of 16,255 other records.
leastmost
Total fat
Higher than 94%
Same value as 63 of 16,767 other records.
leastmost
Protein
Lower than 88%
Same value as 26 of 16,747 other records.
leastmost
Calcium
Lower than 88%
Same value as 41 of 16,627 other records.
leastmost
Sodium
Lower than 79%
Same value as 1 of 16,740 other records.
leastmost
Carbohydrates
Higher than 64%
Same value as 167 of 16,668 other records.
leastmost

Questions

How many calories are in boursin, gourmet spreadable cheese, garlic & herb, garlic & herb?: 2 Tbsp (23 g): 80 calories; protein: 2 g, carbohydrates: 1 g, fat: 8 g.
How much protein is in boursin, gourmet spreadable cheese, garlic & herb, garlic & herb?: 8.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in boursin, gourmet spreadable cheese, garlic & herb, garlic & herb?: 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	348 kcal
Protein	8.7 g
Total lipid (fat)	34.8 g
Carbohydrate, by difference	4.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	87 mg
Iron, Fe	1.6 mg
Sodium, Na	478 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	1,304 iu
Fatty acids, total saturated	19.6 g
Fatty acids, total trans	0 g
Cholesterol	109 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1850293, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.