Boursin, Light cheese dip, Garlic & herbs, Garlic & herbs

Brandedby Societe Commerciale Boursin

45 calories in 2 Tbsp (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 4.5 g, fat: 15.9 g.

Serving
1
= 22 g
45KCAL

Boursin, Light cheese dip, Garlic & herbs, Garlic & herbs, 2 Tbsp (22 g)

45 calories

Protein
2 g
Carbs
1 g
Fat
3.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (22 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 150 mg7%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Calcium3% 40 mg

    Little or none: Iron.

    Ingredients

    Pasteurized cultured milk and cream, Skim milk, Whey protein concentrate, Buttermilk, Salt, Garlic, Spices, Sodium tripolyphosphate, Xanthan gum, Potassium sorbate and calcium propionate (to protect flavor), Carob bean gum, Onion*, Sodium phosphate, Carrageenan.

    Brand
    Boursin
    Made by
    Societe Commerciale Boursin
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    079813061010
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 89%

      Same value as 11 of 16,834 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 19 of 16,789 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 1 of 16,809 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 15 of 16,346 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 14 of 16,666 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 63 of 16,708 other records.

      leastmost

    Questions

    How many calories are in boursin, light cheese dip, garlic & herbs, garlic & herbs?
    2 Tbsp (22 g): 45 calories; protein: 2 g, carbohydrates: 1 g, fat: 3.5 g.
    How much protein is in boursin, light cheese dip, garlic & herbs, garlic & herbs?
    9.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in boursin, light cheese dip, garlic & herbs, garlic & herbs?
    4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy205 kcal
    Protein9.1 g
    Total lipid (fat)15.9 g
    Carbohydrate, by difference4.5 g
    Fiber, total dietary0 g
    Total Sugars4.5 g
    Calcium, Ca182 mg
    Iron, Fe0 mg
    Sodium, Na682 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU909 iu
    Fatty acids, total saturated11.4 g
    Fatty acids, total trans0 g
    Cholesterol68 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870253, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.