How many calories are in boursin, light cheese dip, garlic & herbs, garlic & herbs?

2 Tbsp (22 g): 45 calories; protein: 2 g, carbohydrates: 1 g, fat: 3.5 g.

How much protein is in boursin, light cheese dip, garlic & herbs, garlic & herbs?

9.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in boursin, light cheese dip, garlic & herbs, garlic & herbs?

4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Boursin, Light cheese dip, Garlic & herbs, Garlic & herbs

Brandedby Societe Commerciale Boursin

45 calories in 2 Tbsp (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 4.5 g, fat: 15.9 g.

Among the other records in Cheese, per 100 g: less calories than 89%, and less protein than 88%.

Compare with another food →

Serving

= 22 g

Where the calories come from

Boursin, Light cheese dip, Garlic & herbs, Garlic & herbs, 2 Tbsp (22 g)

45 calories

Protein2 g18% of calories
Carbs1 g9% of calories
incl. 0 g fiber · 1 g sugars
Fat3.5 g72% of calories

Nutrition Facts

Serving size2 Tbsp (22 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 150 mg7%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 2 g

Calcium 40 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079813061010 · We may earn a commission

Ingredients

Pasteurized cultured milk and cream, Skim milk, Whey protein concentrate, Buttermilk, Salt, Garlic, Spices, Sodium tripolyphosphate, Xanthan gum, Potassium sorbate and calcium propionate (to protect flavor), Carob bean gum, Onion*, Sodium phosphate, Carrageenan.

Brand: Boursin
Made by: Societe Commerciale Boursin
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 079813061010
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 89%
Same value as 11 of 16,793 other records.
leastmost
Protein
Lower than 88%
Same value as 19 of 16,747 other records.
leastmost
Total fat
Lower than 86%
Same value as 1 of 16,767 other records.
leastmost
Sugars
Higher than 86%
Same value as 15 of 16,315 other records.
leastmost
Calcium
Lower than 80%
Same value as 14 of 16,627 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 63 of 16,668 other records.
leastmost

Questions

How many calories are in boursin, light cheese dip, garlic & herbs, garlic & herbs?: 2 Tbsp (22 g): 45 calories; protein: 2 g, carbohydrates: 1 g, fat: 3.5 g.
How much protein is in boursin, light cheese dip, garlic & herbs, garlic & herbs?: 9.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in boursin, light cheese dip, garlic & herbs, garlic & herbs?: 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	205 kcal
Protein	9.1 g
Total lipid (fat)	15.9 g
Carbohydrate, by difference	4.5 g
Fiber, total dietary	0 g
Total Sugars	4.5 g
Calcium, Ca	182 mg
Iron, Fe	0 mg
Sodium, Na	682 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	909 iu
Fatty acids, total saturated	11.4 g
Fatty acids, total trans	0 g
Cholesterol	68 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1870253, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.