How many calories are in boursin, light gourmet spreadable cheese, garlic, herbs, garlic, herbs?

2 Tbsp (23 g): 50 calories; protein: 3 g, carbohydrates: 1 g, fat: 4 g.

How much protein is in boursin, light gourmet spreadable cheese, garlic, herbs, garlic, herbs?

13 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in boursin, light gourmet spreadable cheese, garlic, herbs, garlic, herbs?

4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Boursin, Light gourmet spreadable cheese, Garlic, Herbs, Garlic, Herbs

Brandedby Societe Commerciale Boursin

50 calories in 2 Tbsp (23 g). Per 100 g, protein: 13 g, carbohydrates: 4.3 g, fat: 17.4 g.

Among the other records in Cheese, per 100 g: less calcium than 88%, and less calories than 87%.

Compare with another food →

Serving

= 23 g

Where the calories come from

Boursin, Light gourmet spreadable cheese, Garlic, Herbs, Garlic, Herbs, 2 Tbsp (23 g)

50 calories

Protein3 g23% of calories
Carbs1 g8% of calories
incl. 0 g fiber · 0 g sugars
Fat4 g69% of calories

Nutrition Facts

Serving size2 Tbsp (23 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 12 mg4%

Sodium 130 mg6%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 3 g

Calcium 20 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 079813060617 · We may earn a commission

Ingredients

Pasteurized cultured milk and cream, Skim milk, Milk protein, Garlic buttermilk, Salt, Spices, Carob bean & xanthan gum, Potassium sorbate (to protect flavor), Onion*, Enzymes.

Brand: Boursin
Made by: Societe Commerciale Boursin
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 079813060617
Category: Cheese
Label updated: 2021-03-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 88%
Same value as 41 of 16,627 other records.
leastmost
Calories
Lower than 87%
Same value as 8 of 16,793 other records.
leastmost
Total fat
Lower than 85%
Same value as 6 of 16,767 other records.
leastmost
Protein
Lower than 79%
Same value as 5 of 16,747 other records.
leastmost
Sodium
Lower than 74%
Same value as 8 of 16,740 other records.
leastmost
Carbohydrates
Higher than 64%
Same value as 167 of 16,668 other records.
leastmost

Questions

How many calories are in boursin, light gourmet spreadable cheese, garlic, herbs, garlic, herbs?: 2 Tbsp (23 g): 50 calories; protein: 3 g, carbohydrates: 1 g, fat: 4 g.
How much protein is in boursin, light gourmet spreadable cheese, garlic, herbs, garlic, herbs?: 13 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in boursin, light gourmet spreadable cheese, garlic, herbs, garlic, herbs?: 4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	217 kcal
Protein	13 g
Total lipid (fat)	17.4 g
Carbohydrate, by difference	4.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	87 mg
Iron, Fe	0 mg
Sodium, Na	565 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	870 iu
Fatty acids, total saturated	10.9 g
Fatty acids, total trans	0 g
Cholesterol	52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1851500, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.