Boston's, Popcorn, Aged white cheddar, Aged white cheddar

Brandedby The Hain Celestial Group, Inc.

150 calories in 3.5 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Boston's, Popcorn, Aged white cheddar, Aged white cheddar, 3.5 cup (30 g)

150 calories

Protein
3 g
Carbs
17 g
Fat
9 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size3.5 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Popcorn, Coconut oil, Rice flour, Salt, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Natural flavors, Whey solids, Lactic acid, Buttermilk powder, Citric acid, Dry yeast.

    Brand
    Boston's
    Made by
    The Hain Celestial Group, Inc.
    Label serving
    3.5 cup
    Barcode (GTIN/UPC)
    052235006623
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 32 of 21,437 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 2,195 of 21,247 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Carbohydrates

      Higher than 72%

      Same value as 260 of 21,337 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 499 of 21,427 other records.

      leastmost

    Questions

    How many calories are in boston's, popcorn, aged white cheddar, aged white cheddar?
    3.5 cup (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 9 g.
    How much protein is in boston's, popcorn, aged white cheddar, aged white cheddar?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in boston's, popcorn, aged white cheddar, aged white cheddar?
    46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10 g
    Total lipid (fat)30 g
    Carbohydrate, by difference56.7 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na900 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated23.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1881450, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.