B&M boston's best with molasses, Brown sugar, Pork & spices baked beans

USDA name: Boston's best with molasses, Brown sugar, Pork & spices baked beans

Brandedby B&G Foods, Inc.

179 calories in 1/2 cup (131g). Per 100 g, protein: 5.3 g, carbohydrates: 27.5 g, fat: 0.76 g.

Among the other records in Canned & Bottled Beans, per 100 g: more calcium than 99%, and more iron than 97%.

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Serving
1
= 131 g
179KCAL
Where the calories come from

B&M boston's best with molasses, Brown sugar, Pork & spices baked beans, 1/2 cup (131g)

179 calories

  • Protein7 g15% of calories
  • Carbs36 g80% of calories

    incl. 8 g fiber · 14 g sugars

  • Fat1.0 g5% of calories

Nutrition Facts

Serving size1/2 cup (131g)
Amount per serving
Calories179
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 460 mg20%
Total Carbohydrate 36 g13%
Dietary Fiber 8 g29%
Total Sugars 14 g
Protein 7 g
Calcium 151 mg12%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium20% 460 mg
  • Calcium12% 151 mg

Ingredients

Baked small pea beans with pork in sauce containing water, Sugar, Molasses, Salt, Brown sugar, Corn starch-modified, Seasoning blend (dehydrated onion and garlic, Dextrose, Spices, Natural flavors, Soybean oil), Spice

Brand
B&M
Made by
B&G Foods, Inc.
Label serving
1/2 cup (131g)
Barcode (GTIN/UPC)
0047800330166
Category
Canned & Bottled Beans
Label updated
2023-06-23

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 4 of 2,919 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 1 of 2,926 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 3 of 2,950 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 1 of 2,929 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 6 of 2,958 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 19 of 2,947 other records.

    leastmost

Questions

How many calories are in b&m boston's best with molasses, brown sugar, pork & spices baked beans?
1/2 cup (131g): 179 calories; protein: 7 g, carbohydrates: 36 g, fat: 1.0 g.
How much protein is in b&m boston's best with molasses, brown sugar, pork & spices baked beans?
5.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in b&m boston's best with molasses, brown sugar, pork & spices baked beans?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy137 kcal
Protein5.3 g
Total lipid (fat)0.76 g
Carbohydrate, by difference27.5 g
Fiber, total dietary6.1 g
Total Sugars10.7 g
Calcium, Ca115 mg
Iron, Fe3.4 mg
Sodium, Na351 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2615831, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.