How many calories are in borden, singles american cheese slices?

1 slice (21 g): 70 calories; protein: 4 g, carbohydrates: 2 g, fat: 5 g.

How much protein is in borden, singles american cheese slices?

19.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in borden, singles american cheese slices?

9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Borden, Singles american cheese slices

Brandedby Borden, Inc.

70 calories in 1 slice (21 g). Per 100 g, protein: 19.1 g, carbohydrates: 9.5 g, fat: 23.8 g.

Among the other records in Cheese, per 100 g: more calcium than 99%, and more sodium than 90%.

Compare with another food →

Serving

= 21 g

Where the calories come from

Borden, Singles american cheese slices, 1 slice (21 g)

70 calories

Protein4 g23% of calories
Carbs2 g12% of calories
incl. 0 g fiber · 1.0 g sugars
Fat5 g65% of calories

Nutrition Facts

Serving size1 slice (21 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 270 mg12%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 4 g

Calcium 400 mg31%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 053000002307 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium31% 400 mg
Phosphorus20% 250 mg
Sodium12% 270 mg

Little or none: Iron.

Ingredients

Milk, Whey, Skim milk, Milk protein concentrate, Cream, Calcium phosphate, Whey protein concentrate, Sodium citrate, Salt, Sodium phosphate, Sorbic acid (a preservative), Citric acid, Vitamin d3, Enzymes, Cheese culture.

Brand: Borden
Made by: Borden, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 053000002307
Category: Cheese
Label updated: 2018-08-07

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 12 of 16,627 other records.
leastmost
Sodium
Higher than 90%
Same value as 148 of 16,740 other records.
leastmost
Sugars
Higher than 86%
Same value as 255 of 16,315 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 222 of 16,668 other records.
leastmost
Protein
Lower than 64%
Same value as 164 of 16,747 other records.
leastmost
Total fat
Lower than 64%
Same value as 99 of 16,767 other records.
leastmost

Questions

How many calories are in borden, singles american cheese slices?: 1 slice (21 g): 70 calories; protein: 4 g, carbohydrates: 2 g, fat: 5 g.
How much protein is in borden, singles american cheese slices?: 19.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in borden, singles american cheese slices?: 9.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	333 kcal
Protein	19.1 g
Total lipid (fat)	23.8 g
Carbohydrate, by difference	9.5 g
Fiber, total dietary	0 g
Total Sugars	4.8 g
Calcium, Ca	1,905 mg
Iron, Fe	0 mg
Phosphorus, P	1,190 mg
Sodium, Na	1,286 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	952 iu
Vitamin D (D2 + D3), International Units	286 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2020967, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.