Borden, Cottage cheese

Brandedby Borden Inc./dairy & Service Div.

80 calories in 1/2 cup (113 g). Per 100 g, protein: 11.5 g, carbohydrates: 4.4 g, fat: 0 g.

Among the other records in Cheese, per 100 g: less calories than 99%, and less total fat than 98%.

Compare with another food →

Serving
1
= 113 g
80KCAL
Where the calories come from

Borden, Cottage cheese, 1/2 cup (113 g)

80 calories

  • Protein13 g65% of calories
  • Carbs5 g25% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 470 mg20%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 13 g
Calcium 99.4 mg8%
Iron 0 mg0%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 014000005880 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium8% 99.4 mg
  • Potassium4% 170 mg

Little or none: Iron.

Ingredients

Cultured pasteurized nonfat milk, Milk, Nonfat, Cream, Whey, Salt, Food starch (corn), Artificial color (titanium dioxide), Guar gum, Citric acid, Potassium sorbate (a preservative), Carrageenan, Locust bean gum, Lactic acid, Phosphoric acid, Natural flavor, Calcium sulfate, Sodium and potassium phosphates, Vitamin a palmitate, And enzymes.

Brand
Borden
Made by
Borden Inc./dairy & Service Div.
Label serving
1/2 cup
Barcode (GTIN/UPC)
014000005880
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 128 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 275 of 16,767 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 245 of 16,627 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 46 of 8,579 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 30 of 16,740 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 189 of 16,747 other records.

    leastmost

Questions

How many calories are in borden, cottage cheese?
1/2 cup (113 g): 80 calories; protein: 13 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in borden, cottage cheese?
11.5 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
How many net carbs are in borden, cottage cheese?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein11.5 g
Total lipid (fat)0 g
Carbohydrate, by difference4.4 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K150 mg
Sodium, Na416 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU177 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054067, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.