Borden, Cottage cheese

Brandedby Borden Inc./dairy & Service Div.

110 calories in 1/2 cup (113 g). Per 100 g, protein: 10.6 g, carbohydrates: 3.5 g, fat: 4.4 g.

Among the other records in Cheese, per 100 g: less calories than 95%, and less total fat than 94%.

Compare with another food →

Serving
1
= 113 g
110KCAL
Where the calories come from

Borden, Cottage cheese, 1/2 cup (113 g)

110 calories

  • Protein12 g44% of calories
  • Carbs4 g15% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat5 g41% of calories

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 450 mg20%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 12 g
Calcium 99.4 mg8%
Iron 0 mg0%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 014000008164 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium8% 99.4 mg
  • Potassium3% 150 mg

Little or none: Iron.

Ingredients

Cultured pasteurized nonfat milk, Milk, Cream, Nonfat milk, Whey, Salt, Guar, Gum, Food starch (corn), Citric acid, Artificial color (titanium dioxide), Locust bean gum, Carrageenan, Lactic acid, Potassium sorbate (a flavor, Calcium sulfate, Sodium and natural flavor, Calcium sulfate, Sodium and potassium phosphates, Vitamin a palmitate, And enzymes.

Brand
Borden
Made by
Borden Inc./dairy & Service Div.
Label serving
1/2 cup
Barcode (GTIN/UPC)
014000008164
Category
Cheese
Label updated
2021-06-27

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 188 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 240 of 16,767 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 245 of 16,627 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 248 of 16,747 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 48 of 16,740 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 62 of 8,579 other records.

    leastmost

Questions

How many calories are in borden, cottage cheese?
1/2 cup (113 g): 110 calories; protein: 12 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in borden, cottage cheese?
10.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in borden, cottage cheese?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy97 kcal
Protein10.6 g
Total lipid (fat)4.4 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Total Sugars2.6 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K133 mg
Sodium, Na398 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU177 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054068, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.