Boost nutrition bar, Chocolate

USDA name: Nutrition bar, Chocolate

Brandedby Nestle Healthcare Nutrition, Inc.

210 calories in 1 bar (50 g). Per 100 g, protein: 22 g, carbohydrates: 50 g, fat: 14 g.

Serving
1
= 50 g
210KCAL

Boost nutrition bar, Chocolate, 1 bar (50 g)

210 calories

Protein
11 g
Carbs
25 g
Fat
7 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 11 g
Calcium 500 mg38%
Iron 1.8 mg10%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C93% 84 mg
  • Vitamin B1238% 0.9 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Vitamin K7% 8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium38% 500 mg
  • Copper33% 0.3 mg
  • Phosphorus32% 400 mg
  • Zinc14% 1.5 mg
  • Iodine10% 15 µg
  • Iron10% 1.8 mg
  • Magnesium10% 40 mg
  • Sodium9% 210 mg
  • Potassium7% 350 mg

Little or none: Manganese.

Ingredients

Corn syrup, Soy crisps (soy protein isolate, Tapioca starch, Salt), Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa, Cream [milk], Soy lecithin, Vanilla extract), Whole oats (contains wheat), Peanut butter, Toasted soy nuts, Calcium phosphate and less than 2% of glycerin, Cocoa processed with alkali high oleic canola oil, Potassium phosphate, Ascorbic acid, Choline bitartrate, Salt, Ground almonds, Magnesium oxide, Alpha-tocopheryl acetate, Natural flavor, Vitamin a palmitate, Niacinamide, Zinc oxide, Calcium pantothenate, Copper gluconate, Ferrous fumarate, Riboflavin, Thiamine mononitrate, Pyridoxine hydrochloride, Biotin, Potassium iodide, Vitamin k, Vitamin b12.

Brand
Boost
Made by
Nestle Healthcare Nutrition, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
041679684450
Category
Snack, Energy & Granola Bars
Label updated
2018-01-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 7 of 7,734 other records.

    leastmost

  • Vitamin C

    Higher than 100%

    Same value as 3 of 3,836 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 12 of 5,526 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 16 of 7,986 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 170 of 7,921 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 266 of 7,797 other records.

    leastmost

Questions

How many calories are in boost nutrition bar, chocolate?
1 bar (50 g): 210 calories; protein: 11 g, carbohydrates: 25 g, fat: 7 g.
How much protein is in boost nutrition bar, chocolate?
22 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in boost nutrition bar, chocolate?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy420 kcal
Protein22 g
Total lipid (fat)14 g
Carbohydrate, by difference50 g
Fiber, total dietary4 g
Total Sugars24 g
Calcium, Ca1,000 mg
Iron, Fe3.6 mg
Magnesium, Mg80 mg
Phosphorus, P800 mg
Potassium, K700 mg
Sodium, Na420 mg
Zinc, Zn3 mg
Copper, Cu0.6 mg
Manganese, Mn0 mg
Iodine, I30 µg
Vitamin C, total ascorbic acid168 mg
Thiamin0 mg
Riboflavin0.51 mg
Niacin4 mg
Pantothenic acid1 mg
Vitamin B-60.4 mg
Vitamin B-121.8 µg
Vitamin A, IU1,000 iu
Vitamin K (phylloquinone)16 µg
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2491360, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.