Bonnie's jams, Black & blue no pectin real fruit

Brandedby Bonnie'sJams

35 calories in 1 Tbsp (16 g). 0 g protein, 56.3 g carbs and 0 g fat per 100 g.

Serving
1
= 16 g
35KCAL

Bonnie's jams, Black & blue no pectin real fruit, 1 Tbsp (16 g)

35 calories

Protein
0 g
Carbs
9 g
Fat
0 g
Fiber
—
Sugars
8 g

Nutrition Facts

Serving size1 Tbsp (16 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Total Sugars 8 g
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Ripe blackberries and blueberries, Sugar, And lemon juice.

    Brand
    Bonnie's jams
    Made by
    Bonnie'sJams
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    852182002453
    Category
    Jam, Jelly & Fruit Spreads
    Label updated
    2017-07-14

    How it compares

    Against the 3328 foods in Jam, Jelly & Fruit Spreads, per 100 g.

    • Protein

      Lower than 100%

      leastmost

    • Total fat

      Lower than 100%

      leastmost

    • Sodium

      Lower than 100%

      leastmost

    • Calories

      Lower than 67%

      leastmost

    • Vitamin C

      Higher than 65%

      leastmost

    • Carbohydrates

      Lower than 62%

      leastmost

    Questions

    How many calories are in bonnie's jams, black & blue no pectin real fruit?
    1 Tbsp (16 g) has 35 calories, 0 g of protein, 9 g of carbohydrates and 0 g of fat.
    How much protein is in bonnie's jams, black & blue no pectin real fruit?
    0 g per 100 g, which is 0% of its calories.
    How many net carbs are in bonnie's jams, black & blue no pectin real fruit?
    56.3 g per 100 g: 56.3 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 7 nutrients, per 100 g+
    Energy219 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference56.3 g
    Total Sugars50 g
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2061267, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.