Bonnie's jams, Pepper jelly, Blackberry, Blackberry

Brandedby Bonnie'sJams

30 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 50 g, fat: 0 g.

Serving
1
= 14 g
30KCAL

Bonnie's jams, Pepper jelly, Blackberry, Blackberry, 1 Tbsp (14 g)

30 calories

Protein
0 g
Carbs
7 g
Fat
0 g
Fiber
—
Sugars
6 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Total Sugars 6 g
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Blackberries, Vinegar, Sugar, Habanero peppers, And fruit pectin.

    Brand
    Bonnie's jams
    Made by
    Bonnie'sJams
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    852182002736
    Category
    Jam, Jelly & Fruit Spreads
    Label updated
    2017-07-14

    How it compares

    Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 74%

      Same value as 22 of 3,313 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 181 of 3,318 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 41 of 3,341 other records.

      leastmost

    • Vitamin C

      Higher than 54%

      Same value as 16 of 1,099 other records.

      leastmost

    • Sodium

      Lower than 35%

      Same value as 2,156 of 3,316 other records.

      leastmost

    • Protein

      Lower than 5%

      Same value as 3,148 of 3,327 other records.

      leastmost

    Questions

    How many calories are in bonnie's jams, pepper jelly, blackberry, blackberry?
    1 Tbsp (14 g): 30 calories; protein: 0 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in bonnie's jams, pepper jelly, blackberry, blackberry?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in bonnie's jams, pepper jelly, blackberry, blackberry?
    estimated 50 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 7 reported nutrients, per 100 g+
    Energy214 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference50 g
    Total Sugars42.9 g
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid8.6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883256, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.