Bonnie's jams, Pepper jelly, Blackberry, Blackberry

Brandedby Bonnie'sJams

30 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 50 g, fat: 0 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: less sugars than 74%, and less carbohydrates than 71%.

Compare with another food →

Serving
1
= 14 g
30KCAL
Where the calories come from

Bonnie's jams, Pepper jelly, Blackberry, Blackberry, 1 Tbsp (14 g)

30 calories

  • Protein0 g0% of calories
  • Carbs7 g93% of calories

    incl. 6 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Total Sugars 6 g
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 852182002736 · We may earn a commission

Ingredients

Blackberries, Vinegar, Sugar, Habanero peppers, And fruit pectin.

Brand
Bonnie's jams
Made by
Bonnie'sJams
Label serving
1 Tbsp
Barcode (GTIN/UPC)
852182002736
Category
Jam, Jelly & Fruit Spreads
Label updated
2017-07-14

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 74%

    Same value as 22 of 3,297 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 181 of 3,302 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 41 of 3,325 other records.

    leastmost

  • Vitamin C

    Higher than 54%

    Same value as 16 of 1,091 other records.

    leastmost

  • Sodium

    Lower than 35%

    Same value as 2,148 of 3,300 other records.

    leastmost

  • Protein

    Lower than 5%

    Same value as 3,134 of 3,311 other records.

    leastmost

Questions

How many calories are in bonnie's jams, pepper jelly, blackberry, blackberry?
1 Tbsp (14 g): 30 calories; protein: 0 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in bonnie's jams, pepper jelly, blackberry, blackberry?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in bonnie's jams, pepper jelly, blackberry, blackberry?
estimated 50 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy214 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference50 g
Total Sugars42.9 g
Sodium, Na0 mg
Vitamin C, total ascorbic acid8.6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1883256, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.