BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 9 in 80/3.5 OZ

Brandedby General mills sales inc.

190 calories in Per Serving 56 g. Per 100 g, protein: 10.7 g, carbohydrates: 62.5 g, fat: 5.4 g.

Serving
1
= 56 g
190KCAL

BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 9 in 80/3.5 OZ, Per Serving 56 g

190 calories

Protein
6 g
Carbs
35 g
Fat
3 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving sizePer Serving 56 g
Amount per serving
Calories190
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 59.9 mg
    • Sodium4% 95.2 mg
    • Iron3% 0.5 mg

    Little or none: Potassium.

    Ingredients

    Flour (wheat flour, Malted barley flour), Water, Soybean oil. Contains 2% or less: yeast, Salt, Calcium propionate (preservative), Dextrose, Soy lecithin, Leavening (sodium metabisulfite).

    Brand
    Bonici
    Made by
    General mills sales inc.
    Label serving
    Per Serving 56 g
    Barcode (GTIN/UPC)
    00762481000367
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2025-07-30

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 5 of 855 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 38 of 847 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 6 of 851 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 7 of 847 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 1 of 840 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 2 of 851 other records.

      leastmost

    Questions

    How many calories are in bonici frozen parbaked pizza crust flat edge thin 9 in 80/3.5 oz?
    Per Serving 56 g: 190 calories; protein: 6 g, carbohydrates: 35 g, fat: 3 g.
    How much protein is in bonici frozen parbaked pizza crust flat edge thin 9 in 80/3.5 oz?
    10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in bonici frozen parbaked pizza crust flat edge thin 9 in 80/3.5 oz?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy339 kcal
    Protein10.7 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary1.8 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca107 mg
    Iron, Fe0.89 mg
    Potassium, K0 mg
    Sodium, Na170 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2741036, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.