BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 7 in 120/2.25 OZ

Brandedby General mills sales inc.

190 calories in Per Serving 56 g. Per 100 g, protein: 10.7 g, carbohydrates: 62.5 g, fat: 5.4 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more protein than 96%, and less sugars than 96%.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

BONICI Frozen Parbaked Pizza Crust Flat Edge Thin 7 in 120/2.25 OZ, Per Serving 56 g

190 calories

  • Protein6 g13% of calories
  • Carbs35 g73% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3 g14% of calories

Nutrition Facts

Serving sizePer Serving 56 g
Amount per serving
Calories190
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 59.9 mg5%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium5% 59.9 mg
  • Sodium4% 95.2 mg
  • Iron3% 0.5 mg

Little or none: Potassium.

Ingredients

Flour (wheat flour, Malted barley flour), Water, Soybean oil. Contains 2% or less: yeast, Salt, Calcium propionate (preservative), Dextrose, Soy lecithin, Leavening (sodium metabisulfite).

Brand
Bonici
Made by
General mills sales inc.
Label serving
Per Serving 56 g
Barcode (GTIN/UPC)
00762481000350
Category
Baking/Cooking Mixes/Supplies
Label updated
2025-07-30

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 5 of 853 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 38 of 845 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 6 of 849 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 7 of 845 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 1 of 838 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 2 of 849 other records.

    leastmost

Questions

How many calories are in bonici frozen parbaked pizza crust flat edge thin 7 in 120/2.25 oz?
Per Serving 56 g: 190 calories; protein: 6 g, carbohydrates: 35 g, fat: 3 g.
How much protein is in bonici frozen parbaked pizza crust flat edge thin 7 in 120/2.25 oz?
10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bonici frozen parbaked pizza crust flat edge thin 7 in 120/2.25 oz?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy339 kcal
Protein10.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference62.5 g
Fiber, total dietary1.8 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca107 mg
Iron, Fe0.89 mg
Potassium, K0 mg
Sodium, Na170 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741037, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.