Bonchou mini eclairs, Peanut butter

USDA name: Mini eclairs, Peanut butter

Brandedby Chicest Foods Lla

70 calories in 1 mini eclair (20 g). Per 100 g, protein: 10 g, carbohydrates: 30 g, fat: 22.5 g.

Among the other records in Other Frozen Desserts, per 100 g: more protein than 99%, and more sodium than 92%.

Compare with another food →

Serving
1
= 20 g
70KCAL
Where the calories come from

Bonchou mini eclairs, Peanut butter, 1 mini eclair (20 g)

70 calories

  • Protein2 g11% of calories
  • Carbs6 g33% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat4.5 g56% of calories

Nutrition Facts

Serving size1 mini eclair (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 65 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 858672006086 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium3% 65 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Whole milk, Peanut butter, Confectioners sugar, Eggs, Butter, Enriched flour (unbleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Egg yolks, Cane sugar, Water, Dark chocolate (cocoa mass, Sugar, Cocoa butter, Soy lecithin, Natural vanilla flavor), Cocoa powder processed with alkali, Cornstarch, Sea salt, Tapioca syrup, Gum acacia, Xanthan gum.

Brand
Bonchou
Made by
Chicest Foods Lla
Label serving
1 mini eclair
Barcode (GTIN/UPC)
858672006086
Category
Other Frozen Desserts
Label updated
2021-04-27

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 1 of 1,835 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 1 of 1,837 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 1 of 1,834 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 9 of 1,768 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 7 of 1,779 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 3 of 1,842 other records.

    leastmost

Questions

How many calories are in bonchou mini eclairs, peanut butter?
1 mini eclair (20 g): 70 calories; protein: 2 g, carbohydrates: 6 g, fat: 4.5 g.
How much protein is in bonchou mini eclairs, peanut butter?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in bonchou mini eclairs, peanut butter?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein10 g
Total lipid (fat)22.5 g
Carbohydrate, by difference30 g
Fiber, total dietary0 g
Total Sugars20 g
Calcium, Ca100 mg
Iron, Fe1.8 mg
Sodium, Na325 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU500 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol175 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175327, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.