Bonchou mini eclairs, Peanut butter

USDA name: Mini eclairs, Peanut butter

Brandedby Chicest Foods Lla

70 calories in 1 mini eclair (20 g). Per 100 g, protein: 10 g, carbohydrates: 30 g, fat: 22.5 g.

Serving
1
= 20 g
70KCAL

Bonchou mini eclairs, Peanut butter, 1 mini eclair (20 g)

70 calories

Protein
2 g
Carbs
6 g
Fat
4.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 mini eclair (20 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 65 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Ingredients

    Whole milk, Peanut butter, Confectioners sugar, Eggs, Butter, Enriched flour (unbleached wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Egg yolks, Cane sugar, Water, Dark chocolate (cocoa mass, Sugar, Cocoa butter, Soy lecithin, Natural vanilla flavor), Cocoa powder processed with alkali, Cornstarch, Sea salt, Tapioca syrup, Gum acacia, Xanthan gum.

    Brand
    Bonchou
    Made by
    Chicest Foods Lla
    Label serving
    1 mini eclair
    Barcode (GTIN/UPC)
    858672006086
    Category
    Other Frozen Desserts
    Label updated
    2021-04-27

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 1 of 1,846 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 1 of 1,848 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 1 of 1,845 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 9 of 1,779 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 7 of 1,790 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 3 of 1,853 other records.

      leastmost

    Questions

    How many calories are in bonchou mini eclairs, peanut butter?
    1 mini eclair (20 g): 70 calories; protein: 2 g, carbohydrates: 6 g, fat: 4.5 g.
    How much protein is in bonchou mini eclairs, peanut butter?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in bonchou mini eclairs, peanut butter?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein10 g
    Total lipid (fat)22.5 g
    Carbohydrate, by difference30 g
    Fiber, total dietary0 g
    Total Sugars20 g
    Calcium, Ca100 mg
    Iron, Fe1.8 mg
    Sodium, Na325 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU500 iu
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol175 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175327, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.