Bombay kitchen lamb vindaloo, Lamb

USDA name: Lamb vindaloo, Lamb

Brandedby Bombay Kitchen Foods, Inc.

210 calories in 5 oz (142 g). Per 100 g, protein: 12.7 g, carbohydrates: 7 g, fat: 0.7 g.

Serving
1
= 142 g
210KCAL

Bombay kitchen lamb vindaloo, Lamb, 5 oz (142 g)

210 calories

Protein
18 g
Carbs
10 g
Fat
0.99 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 220 mg10%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 18 g
Calcium 59.6 mg5%
Iron 2.7 mg15%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 54 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium10% 220 mg
  • Potassium9% 400 mg
  • Calcium5% 59.6 mg

Ingredients

Lamb, Onions, Water, Tomatoes, Yogurt (grade a pasteurized milk), Potatoes, Soybean oil, Ginger, Garlic, Spices, Vinegar, Salt and sugar.

Brand
Bombay kitchen
Made by
Bombay Kitchen Foods, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
808550300324
Category
Frozen Dinners & Entrees
Label updated
2023-09-29

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 11 of 5,005 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 2 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 6 of 5,004 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 3 of 4,990 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 41 of 4,974 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 7 of 2,753 other records.

    leastmost

Questions

How many calories are in bombay kitchen lamb vindaloo, lamb?
5 oz (142 g): 210 calories; protein: 18 g, carbohydrates: 10 g, fat: 0.99 g.
How much protein is in bombay kitchen lamb vindaloo, lamb?
12.7 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in bombay kitchen lamb vindaloo, lamb?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy148 kcal
Protein12.7 g
Total lipid (fat)0.7 g
Carbohydrate, by difference7 g
Fiber, total dietary1.4 g
Total Sugars2.1 g
Calcium, Ca42 mg
Iron, Fe1.9 mg
Potassium, K282 mg
Sodium, Na155 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, RAE38 µg
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655068, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.