Gardein lambless vindaloo skillet meals, Lambless vindaloo
USDA name: Lambless vindaloo skillet meals, Lambless vindaloo
Brandedby Pinnacle Foods Group Llc
321 calories in 1/2 package (284 g). Per 100 g, protein: 5.6 g, carbohydrates: 15.5 g, fat: 3.2 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more potassium than 78%, and more iron than 75%.
Gardein lambless vindaloo skillet meals, Lambless vindaloo, 1/2 package (284 g)
321 calories
- Protein16 g20% of calories
- Carbs44 g55% of calories
incl. 5.1 g fiber · 8 g sugars
- Fat9 g25% of calories
Nutrition Facts
Calories321
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 842234003477 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium33% 761 mg
- Iron19% 3.4 mg
- Potassium14% 650 mg
- Calcium7% 90.9 mg
Ingredients
Water, Cooked rice, Yukon gold potatoes (yukon gold potatoes, Sea salt, Canola oil), Cooked garbanzo beans, Cauliflower, Peas, Tomato puree (tomatoes, Citric acid), Onions, Canola oil, Contains 2% or less of: vital wheat gluten, Tomato paste, Ginger puree, Soy protein isolate, Roasted garlic puree (garlic, Water), Garlic, Yeast extract, Corn starch, Organic cane sugar, Spices, Methylcellulose, Onion powder, Malt extract (malted barley, Water), Tomato powder, Cooked vegetables (carrot, Celery and onions), Sea salt, Natural flavors, Organic distilled vinegar, Turmeric, Sugar, Garlic powder, Salt, Paprika, Cane sugar, Pea protein.
- Brand
- Gardein
- Made by
- Pinnacle Foods Group Llc
- Label serving
- 1/2 package
- Barcode (GTIN/UPC)
- 842234003477
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-10-06
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 78%
Same value as 8 of 2,751 other records.
leastmostIron
Higher than 75%
Same value as 14 of 4,971 other records.
leastmostSugars
Higher than 71%
Same value as 34 of 4,997 other records.
leastmostCalories
Lower than 71%
Same value as 44 of 5,003 other records.
leastmostFiber
Higher than 70%
Same value as 273 of 4,992 other records.
leastmostTotal fat
Lower than 69%
Same value as 14 of 5,002 other records.
leastmost
Questions
- How many calories are in gardein lambless vindaloo skillet meals, lambless vindaloo?
- 1/2 package (284 g): 321 calories; protein: 16 g, carbohydrates: 44 g, fat: 9 g.
- How much protein is in gardein lambless vindaloo skillet meals, lambless vindaloo?
- 5.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in gardein lambless vindaloo skillet meals, lambless vindaloo?
- 13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 113 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 15.5 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 2.8 g |
| Sugars, added | 0.7 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 229 mg |
| Sodium, Na | 268 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.35 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2297083, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.