Bolthouse farms strawberry flavored protein shake, Strawberry
USDA name: Strawberry flavored protein shake, Strawberry
Brandedby Wm. Bolthouse Farms Inc.
estimated 170 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 6.7 g, carbohydrates: estimated 8.3 g, fat: estimated 1.3 g.
Bolthouse farms strawberry flavored protein shake, Strawberry, 8 OZA (240 ml)
170 calories
Estimated calories
- Protein
- 16 gEstimated
- Carbs
- 20 gEstimated
- Fat
- 3 gEstimated
- Fiber
- 0.96 gEstimated
- Sugars
- 20 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories170
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12250% 6 µgEstimated
- Vitamin B6118% 2 mgEstimated
- Vitamin C67% 60 mgEstimated
- Riboflavin (B2)46% 0.6 mgEstimated
- Niacin (B3)31% 5 mgEstimated
- Folate30% 120 µgEstimated
- Pantothenic acid (B5)30% 1.5 mgEstimated
Little or none: Thiamin (B1) (estimated).
minerals
% of the Daily Value in this serving
- Copper67% 0.6 mgEstimated
- Zinc41% 4.5 mgEstimated
- Iodine40% 60 µgEstimated
- Calcium38% 499 mgEstimated
- Phosphorus36% 451 mgEstimated
- Iron30% 5.4 mgEstimated
- Magnesium29% 120 mgEstimated
- Potassium11% 530 mgEstimated
- Sodium7% 170 mgEstimated
Ingredients
Reduced fat milk, Water, Cane sugar, Strawberry puree, Whey protein concentrate, Soy protein isolate, Natural flavor, Dipotassium phosphate, Acacia gum, Gellan gum, Ascorbic acid (vitamin c), Sea salt, Carrageenan, Vitamin a (palmitate), Beta carotene (for color), Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Vitamin b3 (niacinamide), Vitamin b5 (calcium d-pantothenate), Vitamin b6 (pyridoxine hcl), Vitamin b7 (biotin), Vitamin b9 (folic acid), Vitamin b12 (cyanocobalamin), Vitamin d3 (cholecalciferol), Vitamin e (dl-alpha tocopheryl acetate), Calcium (tricalcium phosphate), Phosphorus (tricalcium phosphate, Magnesium phosphate), Magnesium (magnesium phosphate), Chromium (chromium chloride), Iodine (potassium iodide), Iron (ferric orthophosphate), Zinc (zinc oxide), Copper (copper gluconate).
- Brand
- Bolthouse farms
- Made by
- Wm. Bolthouse Farms Inc.
- Label serving
- 8 oza
- Barcode (GTIN/UPC)
- 071464018917
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2022-02-03
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars (estimated)
Higher than 78%
Same value as 26 of 1,851 other records.
leastmostSodium (estimated)
Lower than 73%
Same value as 14 of 1,878 other records.
leastmostTotal fat (estimated)
Lower than 72%
Same value as 12 of 1,874 other records.
leastmostCalories (estimated)
Lower than 72%
Same value as 9 of 1,889 other records.
leastmostFiber (estimated)
Lower than 69%
Same value as 104 of 1,727 other records.
leastmostVitamin C (estimated)
Higher than 69%
Same value as 16 of 995 other records.
leastmost
Questions
- How many calories are in bolthouse farms strawberry flavored protein shake, strawberry?
- 8 OZA (240 ml): estimated 170 calories; protein: estimated 16 g, carbohydrates: estimated 20 g, fat: estimated 3 g.
- How much protein is in bolthouse farms strawberry flavored protein shake, strawberry?
- estimated 6.7 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
- How many net carbs are in bolthouse farms strawberry flavored protein shake, strawberry?
- estimated 7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
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All 28 reported nutrients, per 100 ml+
| Energy | 71 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 1.3 g |
| Carbohydrate, by difference | 8.3 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 8.3 g |
| Calcium, Ca | 208 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 50 mg |
| Phosphorus, P | 188 mg |
| Potassium, K | 221 mg |
| Sodium, Na | 71 mg |
| Zinc, Zn | 1.9 mg |
| Copper, Cu | 0.25 mg |
| Iodine, I | 25 µg |
| Vitamin C, total ascorbic acid | 25 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.25 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.63 mg |
| Vitamin B-6 | 0.83 mg |
| Folate, total | 50 µg |
| Vitamin B-12 | 2.5 µg |
| Vitamin A, IU | 625 iu |
| Vitamin D (D2 + D3), International Units | 67 iu |
| Fatty acids, total saturated | 0.62 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474836, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.