Muscle milk strawberry banana flavor smoothie greek style yogurt protein shake, Strawberry banana

USDA name: Strawberry banana flavor smoothie greek style yogurt protein shake, Strawberry banana

Brandedby PepsiCo, Inc. (CytoSport)

estimated 172 calories in 11 fl oz (330 ml). Per 100 g, protein: estimated 6.1 g, carbohydrates: estimated 5.5 g, fat: estimated 0.91 g.

Serving
1
≈ 330 g (estimated)
172EST. KCAL

Muscle milk strawberry banana flavor smoothie greek style yogurt protein shake, Strawberry banana, 11 fl oz (330 ml)

172 calories

Estimated calories

Protein
20 gEstimated
Carbs
18 gEstimated
Fat
3 gEstimated
Fiber
5 gEstimated
Sugars
8 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size11 fl oz (330 ml)
Amount per serving
Calories172
Estimated
% Daily Value*
Total Fat 3 gEstimated4%
Saturated Fat 2 gEstimated10%
Trans Fat 0 gEstimated
Cholesterol 39.6 mgEstimated13%
Sodium 99 mgEstimated4%
Total Carbohydrate 18 gEstimated7%
Dietary Fiber 5 gEstimated18%
Total Sugars 8 gEstimated
Protein 20 gEstimated
Calcium 261 mgEstimated20%
Iron 0 mgEstimated0%
Potassium 191 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium20% 261 mgEstimated
  • Sodium4% 99 mgEstimated
  • Potassium4% 191 mgEstimated

Little or none: Iron (estimated).

Ingredients

Water, Greek style lowfat yogurt (skim milk, Milk protein concentrate, Cream [milk], Enzymes, Cultures), Whey protein concentrate (milk), Resistant maltodextrin (fibersol-2), Sugar, Less than 1% of: natural flavors, Pectin, Lactic acid, Lowfat yogurt (whey protein concentrate [milk], Skim milk, Cultures), Citric acid, Vegetable juice (added for color), Sucralose, Acesulfame potassium, Stevia leaf extract.

Brand
Muscle milk
Made by
PepsiCo, Inc. (CytoSport)
Label serving
11 fl oz
Barcode (GTIN/UPC)
876063001007
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 93%

    Same value as 4 of 1,878 other records.

    leastmost

  • Potassium (estimated)

    Lower than 90%

    Same value as 7 of 1,715 other records.

    leastmost

  • Iron (estimated)

    Lower than 86%

    Same value as 228 of 1,660 other records.

    leastmost

  • Calcium (estimated)

    Lower than 86%

    Same value as 7 of 1,770 other records.

    leastmost

  • Calories (estimated)

    Lower than 79%

    Same value as 46 of 1,889 other records.

    leastmost

  • Total fat (estimated)

    Lower than 77%

    Same value as 51 of 1,874 other records.

    leastmost

Questions

How many calories are in muscle milk strawberry banana flavor smoothie greek style yogurt protein shake, strawberry banana?
11 fl oz (330 ml): estimated 172 calories; protein: estimated 20 g, carbohydrates: estimated 18 g, fat: estimated 3 g.
How much protein is in muscle milk strawberry banana flavor smoothie greek style yogurt protein shake, strawberry banana?
estimated 6.1 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk strawberry banana flavor smoothie greek style yogurt protein shake, strawberry banana?
estimated 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+
Energy52 kcal
Protein6.1 g
Total lipid (fat)0.91 g
Carbohydrate, by difference5.5 g
Fiber, total dietary1.5 g
Total Sugars2.4 g
Calcium, Ca79 mg
Iron, Fe0 mg
Potassium, K58 mg
Sodium, Na30 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.61 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2540808, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.