Muscle milk strawberry banana flavor smoothie greek style yogurt protein shake, Strawberry banana

USDA name: Strawberry banana flavor smoothie greek style yogurt protein shake, Strawberry banana

Brandedby PepsiCo, Inc. (CytoSport)

estimated 260 calories in 16 fl oz (473 ml). Per 100 g, protein: estimated 5.3 g, carbohydrates: estimated 6.1 g, fat: estimated 0.95 g.

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Serving
1
≈ 473 g (estimated)
260EST. KCAL
Where the calories come from

Muscle milk strawberry banana flavor smoothie greek style yogurt protein shake, Strawberry banana, 16 fl oz (473 ml)

260 calories

Estimated calories

  • Protein25 gEstimated39% of calories
  • Carbs29 gEstimated45% of calories

    incl. 0.95 g fiber · 21 g sugars

  • Fat4.5 gEstimated16% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size16 fl oz (473 ml)
Amount per serving
Calories260
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 33.1 mg11%
Sodium 137 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 0.95 g3%
Total Sugars 21 g
Protein 25 g
Calcium 402 mg31%
Iron 0 mg0%
Potassium 289 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

  • Calcium31% 402 mgEstimated
  • Potassium6% 289 mgEstimated
  • Sodium6% 137 mgEstimated

Little or none: Iron (estimated).

Ingredients

Water, Greek style low fat yogurt* (skim milk, Milk protein concentrate, Cream (milk), Enzymes, Cultures), Cane sugar, Less than 1% of: whey protein concentrate (milk), Pectin, Natural flavors, Citric acid, Vegetable juice (added for color), Sucralose, Stevia extract, Acesulfame potassium.

Brand
Muscle milk
Made by
PepsiCo, Inc. (CytoSport)
Label serving
16 fl oz
Barcode (GTIN/UPC)
876063006200
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 93%

    Same value as 4 of 1,796 other records.

    leastmost

  • Potassium (estimated)

    Lower than 89%

    Same value as 2 of 1,634 other records.

    leastmost

  • Iron (estimated)

    Lower than 86%

    Same value as 227 of 1,595 other records.

    leastmost

  • Calcium (estimated)

    Lower than 83%

    Same value as 12 of 1,704 other records.

    leastmost

  • Fiber (estimated)

    Lower than 81%

    Same value as 8 of 1,649 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 80%

    Same value as 185 of 937 other records.

    leastmost

Questions

How many calories are in muscle milk strawberry banana flavor smoothie greek style yogurt protein shake, strawberry banana?
16 fl oz (473 ml): estimated 260 calories; protein: estimated 25 g, carbohydrates: estimated 29 g, fat: estimated 4.5 g.
How much protein is in muscle milk strawberry banana flavor smoothie greek style yogurt protein shake, strawberry banana?
estimated 5.3 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk strawberry banana flavor smoothie greek style yogurt protein shake, strawberry banana?
estimated 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy55 kcal
Protein5.3 g
Total lipid (fat)0.95 g
Carbohydrate, by difference6.1 g
Fiber, total dietary0.2 g
Total Sugars4.4 g
Calcium, Ca85 mg
Iron, Fe0 mg
Potassium, K61 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU21 iu
Fatty acids, total saturated0.63 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2545536, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.