Boca veggie burger, Cheeseburger

USDA name: Veggie burger, Cheeseburger

Brandedby Kraft Heinz Foods Company

120 calories in 1 burger (71 g). Per 100 g, protein: 22.5 g, carbohydrates: 8.4 g, fat: 4.9 g.

Serving
1
= 71 g
120KCAL

Boca veggie burger, Cheeseburger, 1 burger (71 g)

120 calories

Protein
16 g
Carbs
6 g
Fat
3.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 burger (71 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 260 mg11%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 16 g
Calcium 150 mg12%
Iron 2.7 mg15%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Calcium12% 150 mg
    • Sodium11% 260 mg
    • Potassium9% 400 mg

    Ingredients

    Water, Soy protein concentrate, Reduced fat cheddar cheese (pasteurized part-skim milk, Cheese culture, Salt, Annatto [color], Enzymes, Vitamin a palmitate), Contains less than 2% of wheat gluten, Canola oil, Cheese flavor (whey, Butter [cream, Salt], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Buttermilk solids, Sodium phosphate, Natural flavor (non-meat), Enzyme modified cheddar cheese [milk, Cheese culture, Salt, Enzymes, Disodium phosphate], Yellow 6, Turmeric [color], Enzyme modified cream, Enzyme modified butterfat), Yeast extract, Methylcellulose, Sugar, Caramel color, Onion powder, Natural flavor (non-meat), Dried soy sauce (soybeans, Wheat, Salt), Salt, Sesame oil, Disodium guanylate, Disodium inosinate, Lactic acid, Succinic acid.

    Brand
    Boca
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 burger
    Barcode (GTIN/UPC)
    759283600703
    Category
    Frozen Patties and Burgers
    Label updated
    2018-06-26

    How it compares

    Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 2 of 1,108 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 4 of 1,120 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 2 of 1,126 other records.

      leastmost

    • Potassium

      Higher than 97%

      Same value as 2 of 504 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 24 of 1,087 other records.

      leastmost

    • Total fat

      Lower than 89%

      Same value as 4 of 1,126 other records.

      leastmost

    Questions

    How many calories are in boca veggie burger, cheeseburger?
    1 burger (71 g): 120 calories; protein: 16 g, carbohydrates: 6 g, fat: 3.5 g.
    How much protein is in boca veggie burger, cheeseburger?
    22.5 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in boca veggie burger, cheeseburger?
    2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy169 kcal
    Protein22.5 g
    Total lipid (fat)4.9 g
    Carbohydrate, by difference8.4 g
    Fiber, total dietary5.6 g
    Total Sugars0 g
    Calcium, Ca211 mg
    Iron, Fe3.8 mg
    Potassium, K563 mg
    Sodium, Na366 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU141 iu
    Fatty acids, total saturated2.1 g
    Fatty acids, total monounsaturated2.1 g
    Fatty acids, total polyunsaturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636384, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.