Boca veggie burger, Cheeseburger

USDA name: Veggie burger, Cheeseburger

Brandedby Kraft Heinz Foods Company

120 calories in 1 burger (71 g). Per 100 g, protein: 22.5 g, carbohydrates: 8.4 g, fat: 4.9 g.

Among the other records in Frozen Patties and Burgers, per 100 g: more calcium than 99%, and more iron than 97%.

Compare with another food →

Serving
1
= 71 g
120KCAL
Where the calories come from

Boca veggie burger, Cheeseburger, 1 burger (71 g)

120 calories

  • Protein16 g54% of calories
  • Carbs6 g20% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1 burger (71 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 260 mg11%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 16 g
Calcium 150 mg12%
Iron 2.7 mg15%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 759283600703 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium12% 150 mg
  • Sodium11% 260 mg
  • Potassium9% 400 mg

Ingredients

Water, Soy protein concentrate, Reduced fat cheddar cheese (pasteurized part-skim milk, Cheese culture, Salt, Annatto [color], Enzymes, Vitamin a palmitate), Contains less than 2% of wheat gluten, Canola oil, Cheese flavor (whey, Butter [cream, Salt], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Buttermilk solids, Sodium phosphate, Natural flavor (non-meat), Enzyme modified cheddar cheese [milk, Cheese culture, Salt, Enzymes, Disodium phosphate], Yellow 6, Turmeric [color], Enzyme modified cream, Enzyme modified butterfat), Yeast extract, Methylcellulose, Sugar, Caramel color, Onion powder, Natural flavor (non-meat), Dried soy sauce (soybeans, Wheat, Salt), Salt, Sesame oil, Disodium guanylate, Disodium inosinate, Lactic acid, Succinic acid.

Brand
Boca
Made by
Kraft Heinz Foods Company
Label serving
1 burger
Barcode (GTIN/UPC)
759283600703
Category
Frozen Patties and Burgers
Label updated
2018-06-26

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 2 of 1,106 other records.

    leastmost
  • Iron

    Higher than 97%

    Same value as 4 of 1,118 other records.

    leastmost
  • Protein

    Higher than 97%

    Same value as 2 of 1,124 other records.

    leastmost
  • Potassium

    Higher than 97%

    Same value as 2 of 503 other records.

    leastmost
  • Fiber

    Higher than 92%

    Same value as 24 of 1,085 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 4 of 1,124 other records.

    leastmost

Questions

How many calories are in boca veggie burger, cheeseburger?
1 burger (71 g): 120 calories; protein: 16 g, carbohydrates: 6 g, fat: 3.5 g.
How much protein is in boca veggie burger, cheeseburger?
22.5 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in boca veggie burger, cheeseburger?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy169 kcal
Protein22.5 g
Total lipid (fat)4.9 g
Carbohydrate, by difference8.4 g
Fiber, total dietary5.6 g
Total Sugars0 g
Calcium, Ca211 mg
Iron, Fe3.8 mg
Potassium, K563 mg
Sodium, Na366 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU141 iu
Fatty acids, total saturated2.1 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated0.7 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1636384, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.