Bob's red mill gluten free brownie mix

USDA name: Gluten free brownie mix

Brandedby Bob's Red Mill Natural Foods, Inc.

150 calories in 1 brownie, (mix) (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 89.2 g, fat: 1.4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sugars than 95%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 37 g
150KCAL
Where the calories come from

Bob's red mill gluten free brownie mix, 1 brownie, (mix) (37 g)

150 calories

  • Protein2 g6% of calories
  • Carbs33 g91% of calories

    incl. 2 g fiber · 24 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1 brownie, (mix) (37 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 24 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 039978004642 · We may earn a commission

Ingredients

Sugar, Gluten free flour blend (sweet white rice flour, Brown rice flour, Potato starch, Whole grain sorghum flour, Tapioca flour, Xanthan gum), Cocoa powder, Sea salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Natural vanilla flavor powder (sugar, Cornstarch, Vanilla oleoresin).

Brand
Bob's red mill
Made by
Bob's Red Mill Natural Foods, Inc.
Label serving
1 brownie, (mix)
Barcode (GTIN/UPC)
039978004642
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-10-24

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 1 of 3,269 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 2 of 3,277 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 4 of 3,219 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 1 of 3,283 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 9 of 3,168 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 4 of 3,235 other records.

    leastmost

Questions

How many calories are in bob's red mill gluten free brownie mix?
1 brownie, (mix) (37 g): 150 calories; protein: 2 g, carbohydrates: 33 g, fat: 0.5 g.
How much protein is in bob's red mill gluten free brownie mix?
5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bob's red mill gluten free brownie mix?
83.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy405 kcal
Protein5.4 g
Total lipid (fat)1.4 g
Carbohydrate, by difference89.2 g
Fiber, total dietary5.4 g
Total Sugars64.9 g
Calcium, Ca0 mg
Iron, Fe4.9 mg
Sodium, Na176 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671779, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.