Bob's red mill gluten free brownie mix

USDA name: Gluten free brownie mix

Brandedby Bob's Red Mill Natural Foods, Inc.

150 calories in 1 brownie, (mix) (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 89.2 g, fat: 1.4 g.

Serving
1
= 37 g
150KCAL

Bob's red mill gluten free brownie mix, 1 brownie, (mix) (37 g)

150 calories

Protein
2 g
Carbs
33 g
Fat
0.5 g
Fiber
2 g
Sugars
24 g

Nutrition Facts

Serving size1 brownie, (mix) (37 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 24 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium3% 65.1 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Gluten free flour blend (sweet white rice flour, Brown rice flour, Potato starch, Whole grain sorghum flour, Tapioca flour, Xanthan gum), Cocoa powder, Sea salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Natural vanilla flavor powder (sugar, Cornstarch, Vanilla oleoresin).

    Brand
    Bob's red mill
    Made by
    Bob's Red Mill Natural Foods, Inc.
    Label serving
    1 brownie, (mix)
    Barcode (GTIN/UPC)
    039978004642
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-10-24

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 95%

      Same value as 1 of 3,298 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 2 of 3,307 other records.

      leastmost

    • Iron

      Higher than 91%

      Same value as 4 of 3,248 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 1 of 3,311 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 9 of 3,197 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 4 of 3,259 other records.

      leastmost

    Questions

    How many calories are in bob's red mill gluten free brownie mix?
    1 brownie, (mix) (37 g): 150 calories; protein: 2 g, carbohydrates: 33 g, fat: 0.5 g.
    How much protein is in bob's red mill gluten free brownie mix?
    5.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in bob's red mill gluten free brownie mix?
    83.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy405 kcal
    Protein5.4 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference89.2 g
    Fiber, total dietary5.4 g
    Total Sugars64.9 g
    Calcium, Ca0 mg
    Iron, Fe4.9 mg
    Sodium, Na176 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671779, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.